Winsor+pilates+complete+program+vhs

ABS CONDITIONING provides you with three different ways to get on the road to ... ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First Rodney Yee takes you through a yoga-based workout. Next Pilates expert runs you through a Pilates Abs Workout. Finally Suzanne Deason... more

0018713570659. Pre-Owned: Good condition. DVD. Run time: 60 mins. Fitness expe... 0018713570659. Pre-Owned: Good condition. DVD. Run time: 60 mins. Fitness expert Mari Winsor offers viewers a comprehensive exercise program including four Pilates-inspired 15-minute segments (Cardio Burn Butt & Thigh Sculptor Flat-Ab Blast and... more

0018713548320. Pre-Owned: Good condition. DVD. Run time: 50 mins. Fitness expe... 0018713548320. Pre-Owned: Good condition. DVD. Run time: 50 mins. Fitness expert Mari Winsor leads this exercise program designed to offer a full cardiovascular routine through the use of the Pilates technique using smooth nonstop motion and... more

Winsor Pilates - Sculpt Your Body Slim [DVD] NEW Winsor Pilates - Sculpt Your Body Slim [DVD] NEW more

Mari Winsor s Lower Body Pilates Mari Winsor s Lower Body Pilates more

25-minute express workout55-minute in-depth classic mat workout 25-minute express workout55-minute in-depth classic mat workout more

Improve your posture increase your flexibility flatten your abs and boost your... Improve your posture increase your flexibility flatten your abs and boost your energy with Pilates Perfect--The complete guide to Pilates exercise at home. Fitness professional and Pilates instructor Dianne Daniels has combined two cutting-edge... more

Stamina Authentic Pilates Complete Pilates Mat Workout (DVD) NEW Stamina Authentic Pilates Complete Pilates Mat Workout (DVD) NEW more

The Complete Guide to Pilates Yoga Meditation & Stress Relief (Complete Guide ... The Complete Guide to Pilates Yoga Meditation & Stress Relief (Complete Guide Pila) by Parragon more

SHIGEAKI: CHUSINGURA SHIGEAKI: CHUSINGURA more

The Joy of Music TV Series Diane Bish - Easter Program (VHS Tape) THE JOY OF M... The Joy of Music TV Series Diane Bish - Easter Program (VHS Tape) THE JOY OF MUSIC hosted by Diane Bish is a fresh and innovative television series featuring world-class artists and ensembles in great performances of classical and sacred... more

It s a preowned item in good condition and includes all the pages. It may have... It s a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear such as markings highlighting slight damage to the cover minimal wear to the binding etc. but they will not affect the overall reading... more

The Joy of Music TV Series Diane Bish - No. 8320 Organ Program-Bach (VHS Tape)... The Joy of Music TV Series Diane Bish - No. 8320 Organ Program-Bach (VHS Tape) THE JOY OF MUSIC hosted by Diane Bish is a fresh and innovative television series featuring world-class artists and ensembles in great performances of classical and... more

Written by a Nurse who understands your body and mobility challenges! Achieve ... Written by a Nurse who understands your body and mobility challenges! Achieve your weight loss goals and improve your well-being with Wall Pilates even if you ve never stepped foot in a Pilates studio before! Do you find yourself searching for a... more

PILATES COMPLETE FOR EVERYONE PILATES COMPLETE FOR EVERYONE more

Classical Pilates technique videos feature two of the most renowned Pilates pr... Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world master instructor Bob Liekens and commentator Alycea Ungaro who uphold the tradition and high ideals of Joseph Pilates original New York City Studio. more

Pilates is enjoying a surge in popularity as more people discover the way it i... Pilates is enjoying a surge in popularity as more people discover the way it improves strength muscle tone flexibility and stamina; relieves joint and back pain; and reduces stress. The method created by Joseph Pilates is based on strengthening core... more

0633023530096. Pre-Owned: Good condition. DVD. Language: English. Pilates Comp... 0633023530096. Pre-Owned: Good condition. DVD. Language: English. Pilates Complete for Everyone is a video designed to give anyone a helpful Pilates workout regardless of fitness level. At each level the host patiently explains how to employ the... more

Yogilates is the future of fitness. It is the unifying essence of yoga and the... Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately.... more

This book teaches the basics of the Pilates method of fitness a whole body wor... This book teaches the basics of the Pilates method of fitness a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies physical therapists and health clubs the method is especially... more