Sports & Fitness DVDs & Videos › Winsor+pilates+basic+workout+system+dvds

Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano... Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano. more

English & French language & packaging. English & French language & packaging. more

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TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

DVD Rating: Not Rated Color Gaiam 09/06/2005 DVD Rating: Not Rated Color Gaiam 09/06/2005 more

Pilates Sports Center Inc. Has produced a revolutionary concept in Pilates fit... Pilates Sports Center Inc. Has produced a revolutionary concept in Pilates fitness and women s health: The Pilates PMS Relief Workout for post menstrual syndrome. For teachers and home exercisers alike you will learn techniques that can reduce... more

Starring Veronique Coignac. Starring Veronique Coignac. more

0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads th... 0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching the video utilizes the tropical background... more

The new Pilates Sports Center Pilates for Men: 10-20-30 Challenge three DVD se... The new Pilates Sports Center Pilates for Men: 10-20-30 Challenge three DVD series puts to the ultimate test the training philosophy of Joseph Pilates who believed that if you follow his program in 10 sessions you ll feel a difference. more

Jillian Hessel demonstrates efficient Pilates matwork techniques used to condi... Jillian Hessel demonstrates efficient Pilates matwork techniques used to condition your powerhouse or torso sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your all - and her expert tips... more

0779836142191. New condition. DVD. Run time: 84 mins. This 84-minute workout f... 0779836142191. New condition. DVD. Run time: 84 mins. This 84-minute workout features Shelly MacDonald leading her exercise class through an easy-to-follow routine on the island of Barbados. Caribbean Workout is among the longest-lasting workout... more

This unique workout includes standard mat exercises and apparatus mat exercise... This unique workout includes standard mat exercises and apparatus mat exercises which are usually done in a Pilates studio on a reformer. This high-end production was filmed on a beautiful location overlooking the Pacific Ocean giving a spa-like... more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Get ready for baby with Eva Bodnar s Pilates Pregnancy Workout a series of fiv... Get ready for baby with Eva Bodnar s Pilates Pregnancy Workout a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy delivery and baby s care. The DVD s workout sections contain: Whole Body Stretching... more

Two complete workouts! Basic Moves - in this production you will learn the bas... Two complete workouts! Basic Moves - in this production you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe but is low-impact relaxing sensually... more

Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delive... With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines which work... more