Sports & Fitness DVDs & Videos › Windsor+pilates+dvd

0013131462593. Pre-Owned: Good condition. DVD. Run time: 54 mins. Language: En... 0013131462593. Pre-Owned: Good condition. DVD. Run time: 54 mins. Language: English. Internationally renowned Pilates instructor Lara Hudson offers a series of five ten minute Pilates routines specially designed to be worked into even the most... more

FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and ... FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and fuses different dance techniques. You ll experience the lengthening of ballet and jazz with the toning of Pilates while you move your body shake your hips and sculpt the... more

Firms the entire body from the inside out by using the most versatile piece of... Firms the entire body from the inside out by using the most versatile piece of equipment the stability ball.Burn 30% more calories than traditional strength training. Familiar strength training exercises become new and fun again with Finding Your... more

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To right the wrongs of his all-American sex education 36-year-old health repor... To right the wrongs of his all-American sex education 36-year-old health reporter Alex Liu goes on a quest to uncover naked truths and hard facts no matter how awkward it gets. From neuroscience labs to church pews the film features provocative... more

MASTERING BRAZILIAN JIU JITSU CHOKES VOLUME 2 By Rigan Machado A world Brazili... MASTERING BRAZILIAN JIU JITSU CHOKES VOLUME 2 By Rigan Machado A world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters Rigan Machado reveals the techniques training and strategy for dominating... more

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Featuring Grandmaster Bruce Chiu In volume 2 GM Chiu of Arnis International co... Featuring Grandmaster Bruce Chiu In volume 2 GM Chiu of Arnis International covers Crash Drills; Weapon Moves First Body Follows Learn How to Lift and Explode Create Chaos in Your Opponent Stick and Empty Hand & Movement Insert the Crash into the 6... more

The Fé Fit 90-Day Fitness Experience is an empowering and fun 90-day workout ... The Fé Fit 90-Day Fitness Experience is an empowering and fun 90-day workout program designed by moms for moms. Our goal is simple: to inspire moms of all ages to get fit and stay healthy—not just for themselves but for their families.Fé Fit... more

Discover the ultimate Stretch & Mobility Series by Linda Stejskal (Barlates)! ... Discover the ultimate Stretch & Mobility Series by Linda Stejskal (Barlates)! This DVD features 6 beginner to intermediate-friendly workouts each under 20 minutes designed to improve posture release tension and increase flexibility. more