Video+winsor+pilates+accelerated+body+sculpting

Mari Winsor s Lower Body Pilates Mari Winsor s Lower Body Pilates more

Filmed in a lush garden overlooking the Pacific Ocean these programs use the r... Filmed in a lush garden overlooking the Pacific Ocean these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt... more

The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator ... The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator of the Just b Method) will change your body shape burn calories improve posture and create long lean muscle without bulk. Using the most effective muscle sculpting Pilates... more

Total Body Lite is a super low impact low intensity workout applying the princ... Total Body Lite is a super low impact low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio flowing body sculpting and dynamic yoga and Pilates to... more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

GET ALL 10 CHALLENGE SERIES WORKOUTSThe Challenge Series is designed to target... GET ALL 10 CHALLENGE SERIES WORKOUTSThe Challenge Series is designed to target all the problem areas with muscle group specific workouts. The fusion of Pilates barre and more traditional sculpting exercises will help you build long lean streamlined... more

Master instructor Keli Roberts leads this predominantly weights body-sculpting... Master instructor Keli Roberts leads this predominantly weights body-sculpting workout. The Kick Butt Pilates-cardio-yoga-weights fusion packs plenty of power in this non-Dominant (weak side first) training. For fat loss research consistently shows... more

This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

Get more calorie-burning power out of this cardio-based Pilates workout. Cardi... Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for but with an accelerated tempo. This invigorating fusion of classic Pilates... more

Transform your body mind and spirit Intermediate Pilates Mat: Whole-Body Condi... Transform your body mind and spirit Intermediate Pilates Mat: Whole-Body Conditioning The Intermediate Pilates Mat workout builds upon the fundamentals detailed in the Beginning Pilates Mat workout further strengthening your core and sculpting your... more

Pilates Body is the perfect exercise video for everyone! Whether you have shou... Pilates Body is the perfect exercise video for everyone! Whether you have shoulder back hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates Body is for you. Pilates Body offers a safe yet challenging and... more

Movie Genre: Health & Fitness Actors: Various Artist Format: DVD Region Code: ... Movie Genre: Health & Fitness Actors: Various Artist Format: DVD Region Code: Region 1 - Canada the United States and U.S. territories. Video Format: NTSC more

Mari Winsor has developed a unique sequence of exercises for the Malibu Pilate... Mari Winsor has developed a unique sequence of exercises for the Malibu Pilates Chair. Well-known for her dynamic routines Mari has specially designed this heart-pumping workout to help you whittle and tone your entire body delivering visible... more

20 Minute Malibu Pilates Makeover is your total body sculpting workout that in... 20 Minute Malibu Pilates Makeover is your total body sculpting workout that introduces basic yet effective moves on the Malibu Pilates Chair which sets you well on your way toward reshaping your abs hips thighs butt arms and shoulders. Designed by... more

Our Fabric Non-Slip Bands are the ideal tool for sculpting the perfect body. W... Our Fabric Non-Slip Bands are the ideal tool for sculpting the perfect body. With 3 bands providing different levels of resistance they are the ideal companion for Yoga Pilates and other Body Sculpting Programs. A Mesh Carry bag & getting started... more

0013131242195. Pre-Owned: Good condition. DVD. Run time: 35 mins. From the Cru... 0013131242195. Pre-Owned: Good condition. DVD. Run time: 35 mins. From the Crunch fitness series comes Crunch: Cardio Sculpt - The Body Sculpting Fat Burning Blast! a video that provides a cardiovascular workout while toning and tightening the... more

0018713593658. Pre-Owned: Good condition. DVD. Run time: 65 mins. Language: En... 0018713593658. Pre-Owned: Good condition. DVD. Run time: 65 mins. Language: English. This Pilates workout for beginners offers a comprehensive guide to proper body positioning and breathing techniques and introduces a series of exercises designed to... more

0018713539694. Pre-Owned: Good condition. DVD. Run time: 62 mins. Language: En... 0018713539694. Pre-Owned: Good condition. DVD. Run time: 62 mins. Language: English. This circuit-style full body workout mixes the benefits of cardio with the sculpting effects of Pilates designed to tone and shape the ab muscles with maximum... more

STOTT PILATES: Ultimate Body Sculpting STOTT PILATES: Ultimate Body Sculpting more

0013132578590. Pre-Owned: Good condition. DVD. Run time: 44 mins. Language: En... 0013132578590. Pre-Owned: Good condition. DVD. Run time: 44 mins. Language: English. This 30-minute routine provides a total body Pilates workout designed to help exercisers attain results in the shortest amount of time. Tracie Cooper Rovi more