Total+gym+workout+vhs+video+rosalie

There's not always a fitness professional hanging around when you need them. W... There's not always a fitness professional hanging around when you need them. When you need an immediate answer, refer to the Total Gym 24 x 36 Inch Convenient Quick Reference Exercise Chart. more

There won't always be a fitness professional hanging around when you need them... There won't always be a fitness professional hanging around when you need them. Transform your home workouts with Total Gym exercise posters. more

Features: -Inflation pump. -Inflates exercise balls. -. Product Type: -Balance... Features: -Inflation pump. -Inflates exercise balls. -. Product Type: -Balancer or stability ball. . Dimensions: Overall Width - Side to Side: -7 . Overall Product Weight: -1 lbs. Ball Gym Heart Monitor Rope Training Videos Mat Workout Yoga Mats... more

Core Trainer Blast by Total Gym® strengthens the abdominals while engaging yo... Core Trainer Blast by Total Gym® strengthens the abdominals while engaging your entire core. Utilizing two primary movements ? the Dynamic Plank and the Abdominal Crunch you will be able to perform 8 core exercises plus progressive variations. The... more

Elevate your home gym experience with the Total Gym Exercise Chart Poster a mu... Elevate your home gym experience with the Total Gym Exercise Chart Poster a must-have for fitness enthusiasts aiming to optimize their workout routine. This poster provides a detailed guide to a variety of exercises enabling you to perform a... more

This program is a follow-up to the original Jane Fonda s workout the top selli... This program is a follow-up to the original Jane Fonda s workout the top selling VHS tape of all time and offers variety and new movements. this two part DVD contains a 35-minute beginners program and a 55-minute advanced program. Both will give you... more

Gym Style: Chest & Triceps workout DVD is approximately 48 minutes in length a... Gym Style: Chest & Triceps workout DVD is approximately 48 minutes in length and will provide you with a very intense and thorough workout. You will start your chest workout with drop sets of push ups to get a TOTAL pump in your chest. There is a... more

Total Body Fat Burning Workouts DVD Series (DVD) Fitness videos help you stay ... Total Body Fat Burning Workouts DVD Series (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

THIS FUN EFFICIENT WORKOUT CAN HELP YOU STRETCH GET IN SHAPE AND ENJOY RENEWED... THIS FUN EFFICIENT WORKOUT CAN HELP YOU STRETCH GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym providing a total body workout wherever you go. Exercise balls were first used... more

The third workout in this ground-breaking series TOTAL BODY BLAST is an intens... The third workout in this ground-breaking series TOTAL BODY BLAST is an intense 30-minute full-body workout which improves your aerobic conditioning strength balance and core stability. more

New to fitness? Not sure where to start? This all-in-one product for seniors i... New to fitness? Not sure where to start? This all-in-one product for seniors includes five videos that will help you ease into exercise and get on the path toward a healthier fitter more energized you. Go at your own pace with more than 80 minutes... more

This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

The ORIGINAL Workouts that revolutionized fitness together for the first time ... The ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection! Original Workout This is the Program that started it all! The Original JANE FONDA S WORKOUT which I am proud to say became the top selling VHS tape... more

Danny a recently rich divorced out-of-shape heir enrolls in a shape-up trainin... Danny a recently rich divorced out-of-shape heir enrolls in a shape-up training program in hopes of enlightenment and a new focus on his life. The gym owner/fitness guru assigns a beautiful fitness trainer to get Danny into shape. Things don t go... more

This 30-minute total body workout specifically targets your core muscles abdom... This 30-minute total body workout specifically targets your core muscles abdominals lower back and hips so you get lean from the inside out! Not only will you get flab-free abs shrink your waistline and re-shape your hips with just the ball you ll... more

Those with a variety of arthritis and related conditions can benefit from this... Those with a variety of arthritis and related conditions can benefit from this video. This yoga based program includes breathing techniques stretches strengthening exercises an aerobic section and total body relaxation. This video has been created... more

Denise Austin leads viewers through an intense workout which takes yoga to a n... Denise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat three separate sections target the legs total body and abs. The program also includes a 10-minute relaxation segment. Instructor Denise... more

It does not take fancy equipment or expensive gym memberships! You also do not... It does not take fancy equipment or expensive gym memberships! You also do not have to spend countless hours or do lot’s of high impact exercises to change your body. Each of the 3 Total Body Weight Beginner workouts are approximately 10 minutes... more

The push-up is an innovative color-coded push-up board training system that st... The push-up is an innovative color-coded push-up board training system that strengthens and shapes your entire upper body (Chest shoulders back and arms) while engaging your total core. This challenging strength and conditioning 10-week program... more

Specifications: Condition:New Color: Black Material: 100% High strength polyes... Specifications: Condition:New Color: Black Material: 100% High strength polyester Wear Resistant and Durable Diameter: 3.8CM Length: 50ft/15M Weight: 24.2lbs Set Includes:Battle Rope(with protective sleeve) Sport/Activity:Gym & Training Package... more