Sports & Fitness DVDs & Videos › Tamilee+webb+cardio+blast+dvd

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun ... Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. more

Energy Blasts are children s exercises at their best - 65 easy hip-hop moves t... Energy Blasts are children s exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They re easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute fifteen... more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

This workout is a sweatfest sure to please the diehard in all of us. This DVD ... This workout is a sweatfest sure to please the diehard in all of us. This DVD offers 3 workouts in one - Boot Camp total body training using only the medicine ball Boot Camp cardio intervals on the step and Kickbox Boot Camp. more

If you love challenging cardio and unlimited options then this is the workout ... If you love challenging cardio and unlimited options then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections Mindy offers 4 15 minutes cardio options. more

This is one of Amy s favorites! If you are ready to move it we ve got your wor... This is one of Amy s favorites! If you are ready to move it we ve got your workout right here. Make some space people...Amy will have you flying around the room like never before! This train of NRG comes through the station without stopping.... more

Want it all? Looking for twice the NRG? Maybe you re just running short on tim... Want it all? Looking for twice the NRG? Maybe you re just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some fresh advanced step combinations and a complete weight training pump all in one... more

Observe Arnold Classic Champion Dexter Jackson s daily routine in the final we... Observe Arnold Classic Champion Dexter Jackson s daily routine in the final week leading up to the very first Dexter Jackson Classic in August of 2007 on this 2-DVD set that runs over 6 hours. See him start out with his morning cardio breakfast and... more

Renowned home fitness expert helps you blast off unwanted weight & boost your ... Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun 20 minute kickboxing workouts. more

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DVD Rating: Not Rated Runtime: 63 Color BAYVIEW ENTERTAINMENT LLC 06/23/2009 DVD Rating: Not Rated Runtime: 63 Color BAYVIEW ENTERTAINMENT LLC 06/23/2009 more

TV Star Entrepreneur Author and Mother of four Brooke Burke entertains and eng... TV Star Entrepreneur Author and Mother of four Brooke Burke entertains and engages audiences in an amazingly fun and challenging total body workout that blasts fat off while sculpting and toning tight lean and sexy muscles. more

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This DVD is the next level in fitness walking. This program is sequenced to al... This DVD is the next level in fitness walking. This program is sequenced to alternate cardio walking with toning circuits so that your customers will experience fat-burning and body-toning results quickly and safely. A CD is also included for... more

The Firm - Cardio Inferno [DVD] The Firm - Cardio Inferno [DVD] more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

The FIRM Bootcamp Maximum Calorie Burn developed by The FIRM Master Instructor... The FIRM Bootcamp Maximum Calorie Burn developed by The FIRM Master Instructor Alison Davis is an effective fat-burning workout that combines bootcamp training with cardio drills. As you jump hop squat and lunge your way through this high-energy... more