Sports & Fitness DVDs & Videos › Tae+bo+crunch

Marital Arts Hall of Famer top instructor and weapons champion Becca Ross shar... Marital Arts Hall of Famer top instructor and weapons champion Becca Ross shares some of the techniques that helped her become one of the most successful national competitors of her times. She holds Black Belts in Kenpo and Hapkido held seminars... more

This is the Tae Kwon Do martial arts instruction DVD that people have been wai... This is the Tae Kwon Do martial arts instruction DVD that people have been waiting years for. Grand Master Jong Soo Park teaches the art of Black Belt Sparring including combinations that work drills do s and don ts as well as giving you a private... more

The Mastering Tae Kwon Do Biography and Demos DVD presents to you some of the ... The Mastering Tae Kwon Do Biography and Demos DVD presents to you some of the most amazing Tae Kwon Do demonstrations ever shown. Grand Master Jong Soo Park is known the world over for the speed power and accuracy of his amazing flying kicks and you... more

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0013132186993. New condition. DVD. Run time: 35 mins. Language: English. Perso... 0013132186993. New condition. DVD. Run time: 35 mins. Language: English. Personal trainer and fitness expert Jackie Warner star of the reality series Work Out and owner of the famous Beverly Hills gym hosts this ab-centric exercise program design to... more

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

With fat burning yoga you can tone and re-shape your entire body increase ener... With fat burning yoga you can tone and re-shape your entire body increase energy levels feel lean and limber and it can help you maintain healthy weight levels. By adding more movement to your yoga practice you ll definitely increase your heart rate... more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

Jeremy Lynch started his martial arts training at 7 studying traditional karat... Jeremy Lynch started his martial arts training at 7 studying traditional karate. At the age of 13 he continued his training at one of Jhoon Rhee s schools; learning tae kwon do. After six years of tae kwon do he was fortunate enough to be accepted... more

Mary Youshock has a lifetime of experience backing her up. With black belts in... Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in... more

Relive the excitement of the Golden Anniversary of the Cotton Bowl Classic! Fi... Relive the excitement of the Golden Anniversary of the Cotton Bowl Classic! Fifty years of bowl game tradition culminated with a game featuring Bo Jackson the 50th player to win the Heisman trophy. It was a picture perfect sunny New Year s Day in... more

Casey Marks help you with an award winning Bo Staff Form; while her brother Bu... Casey Marks help you with an award winning Bo Staff Form; while her brother Butch shows you how to have a dynamic stage presence using the sword. Kody Gilbow shares the techniques that have helped make him the N.A.S.K.A. overall youth. more