Sports & Fitness DVDs & Videos › Step+workout+kathy+smith+dvd

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Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing m... Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that a great workout is indeed TIMELESS!... more

WORKOUT DVD WORKOUT DVD more

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With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delive... With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines which work... more

Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Tim... Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you... more

Kathy Smith Timeless Collection: Fat Burning Pilates Kathy Smith Timeless Collection: Fat Burning Pilates more

DVD Rating: Not Rated Runtime: 62 Color Lionsgate 12/18/2007 DVD Rating: Not Rated Runtime: 62 Color Lionsgate 12/18/2007 more

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DVD Rating: Not Rated Color Gaiam 09/06/2005 DVD Rating: Not Rated Color Gaiam 09/06/2005 more

Yoga Journal s Yoga Step By Step Vol. 2 DVD NEW Yoga Journal s Yoga Step By Step Vol. 2 DVD NEW more

Now it is finally possible to gain that perfect figure by having fun. A step-b... Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up feel confident and have fun. Presented and choreographed by Sarah Davis. more

English & French language & packaging. English & French language & packaging. more

Tahitian Hip Hop Kili welcomes you to Hawaii her beautiful homeland for a work... Tahitian Hip Hop Kili welcomes you to Hawaii her beautiful homeland for a workout that will shake up your regular routine. Tahitian Hip Hop part of the popular Island GirlÖ dance fitness series will help you burn calories while learning some great... more

burn fat and calories with this fun high energy beat of salsa burn fat and calories with this fun high energy beat of salsa more

SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD NEW SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD NEW more

DVD Rating: Not Rated Runtime: 46 Color BAYVIEW ENTERTAINMENT LLC 05/13/2008 DVD Rating: Not Rated Runtime: 46 Color BAYVIEW ENTERTAINMENT LLC 05/13/2008 more

If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more

With seemingly every workout video on the market touting vague or impossible r... With seemingly every workout video on the market touting vague or impossible results this one relies on concrete math for it s promises: it burns 500 calories guaranteed. Created with precise intervals and intense movements the 60-minute routine is... more

Single DVD that contains three separate programmes of fitness training. Fitnes... Single DVD that contains three separate programmes of fitness training. Fitness Through Conscious Movement promotes body awareness and a greater understanding of how the muscle groups work together. Esprit de Danse blends the dance movements of... more