Sports & Fitness DVDs & Videos › Step+into+fitness+vhs+step+up

In this workout Gilad uses a step and light hand-weights to combine fat burnin... In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you ll enjoy results right from the very first workout. more

Dive into fitness with the Classic Kathy Smith - Step Workout DVD featuring re... Dive into fitness with the Classic Kathy Smith - Step Workout DVD featuring renowned fitness expert Kathy Smith alongside Dr. Todd J. Molnar. This invigorating 1-hour and 10-minute workout is packed with dynamic cardio routines and effective body... more

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Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute activ... Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute active instructional session; PLUS 20-minute flowing workout; Poses suitable for beginners and advanced beginners. more

Yoga Journal s Yoga Step By Step Vol. 2 DVD NEW Yoga Journal s Yoga Step By Step Vol. 2 DVD NEW more

Dive into the energetic world of dance with Step Up Revolution: Hip Hop Cardio... Dive into the energetic world of dance with Step Up Revolution: Hip Hop Cardio Burn featuring various artists and presented in DVD format. This engaging workout program is designed to help you achieve a lean sexy body while learning the hottest... more

Two highly-rated workouts in one. Workout One: Warm-up (8 min.) Surging Step-S... Two highly-rated workouts in one. Workout One: Warm-up (8 min.) Surging Step-Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two: Super Strong Sculpting. more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a preview and power ups section. more

Join Abbie Appel for this one of a kind high energy Step Interval workout that... Join Abbie Appel for this one of a kind high energy Step Interval workout that challenges your fitness level and maximizes your time with multiple unique blocks to choose from. Each block includes a creatively choreographed step aerobic segment. more

This full-body workout pairs an energetic Step routine with a graceful Pilates... This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes. more

This unique Step By Design DVD is an advanced step routine full of creative an... This unique Step By Design DVD is an advanced step routine full of creative and fun choreography. The workout consists of three 64 count step combinations designed and taught by Presenter Carole Paradise. It promises to capture you from the start. more

Want it all? Looking for twice the NRG? Maybe you re just running short on tim... Want it all? Looking for twice the NRG? Maybe you re just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some fresh advanced step combinations and a complete weight training pump all in one... more

Jay Cutler in depth behind the scenes and never before seen! One Step Closer t... Jay Cutler in depth behind the scenes and never before seen! One Step Closer the latest DVD from Jay is now available! Be one of the first to get a copy of the most in-depth DVD ever produced. more

Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting st... Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting step combinations. From bounces jumps and twists to jacks pendulums and martial arts kicks the variety and challenge never subside. more

Starring Dr. Andrea Pennington. Starring Dr. Andrea Pennington. more

On this DVD Dr. Roizen discusses how to add years to your life by lowering you... On this DVD Dr. Roizen discusses how to add years to your life by lowering your risk for all ailments. The way to do this is to slow the rate of aging at the cellular level. While you cannot change your genes you can change whether they are turned... more

Cardio Kick Step-Boxing with Kelly Coffey-Meyer (DVD) Cardio Kick Step-Boxing with Kelly Coffey-Meyer (DVD) more

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DVD Rating: Not Rated Runtime: 63 Color BAYVIEW ENTERTAINMENT LLC 06/23/2009 DVD Rating: Not Rated Runtime: 63 Color BAYVIEW ENTERTAINMENT LLC 06/23/2009 more

Directed by Andrea Ambandos. Starring Jennifer Galardi. Directed by Andrea Ambandos. Starring Jennifer Galardi. more