Sports & Fitness DVDs & Videos › Start+it+up+debbie+siebers+slim

Observe Arnold Classic Champion Dexter Jackson s daily routine in the final we... Observe Arnold Classic Champion Dexter Jackson s daily routine in the final week leading up to the very first Dexter Jackson Classic in August of 2007 on this 2-DVD set that runs over 6 hours. See him start out with his morning cardio breakfast and... more

Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

Randy Williams is one of the premier Wing Chun instructors in the world. Close... Randy Williams is one of the premier Wing Chun instructors in the world. Close-Range Combat Techniques is a three-part series. IN PART THREE: Emergency Defenses; Randy starts off with a unique warm-up series and then continues with more fighting... more

Featuring Steve Grody Grody starts by working the focus gloves to teach the pr... Featuring Steve Grody Grody starts by working the focus gloves to teach the principles of defending and countering hand attacks. He progresses to hand defenses with kick follow-ups. Grody gets more in-depth wiht his explanations of defensive skills... more

SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can... SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning workouts perfect for beginners. more

Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top... Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

Shape It Up - Debbie Siebers Slim Series DVD Shape It Up - Debbie Siebers Slim Series DVD more