Slide+reebok+basic+training+workout+vhs

The Flowin Pro Exerciser Slide Board is a friction training system designed fo... The Flowin Pro Exerciser Slide Board is a friction training system designed for improving stability, mobility, strength, balance, speed and power. Developed by fitness professionals, friction training consists of a specialized board and friction... more

The medicine ball is an excellent tool for functional training movements that ... The medicine ball is an excellent tool for functional training movements that mimic real life movements as well as sport-specific training for explosive power and strength. Train your entire body with exercises that improve your balance strength and... more

Adding unstable GoFit Go Slides to your workout challenges your balance and yo... Adding unstable GoFit Go Slides to your workout challenges your balance and your body’s ability to sense its position. By doing this you develop better stability your arms and legs learn to work more efficiently together and your level of muscular... more

These days we no longer need a gym membership to stay fit. Introduce your home... These days we no longer need a gym membership to stay fit. Introduce your home to the 21st Century with Reebok Professional Multi-Purpose Aerobic Challenging Home Fitness Deck. Expand your workout options for both body weight and training with this... more

Work out at home with the Productive Fitness Stretching Series Posters! Writte... Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions... more

A comprehensive guide to cycling Cycle for Life includes bike and gear basics ... A comprehensive guide to cycling Cycle for Life includes bike and gear basics body fitness nutrition and health and training programs for many levels and styles of cycling. More than just a sport cycling is also a green mode of transport and a... more

The Track and Field Series is designed for coaches and athletes who are lookin... The Track and Field Series is designed for coaches and athletes who are looking for basic yet essential information regarding skill development technique and training programs to improve performance. Featuring former members of the University of... more

The Track and Field Series is designed for coaches and athletes who are lookin... The Track and Field Series is designed for coaches and athletes who are looking for basic yet essential information regarding skill development technique and training programs to improve performance. Featuring former members of the University of... more

The Track and Field Series is designed for coaches and athletes who are lookin... The Track and Field Series is designed for coaches and athletes who are looking for basic yet essential information regarding skill development technique and training programs to improve performance. Featuring former members of the University of... more

The Track and Field Series is designed for coaches and athletes who are lookin... The Track and Field Series is designed for coaches and athletes who are looking for basic yet essential information regarding skill development technique and training programs to improve performance. Featuring former members of the University of... more

Presents a basic strength training routine targeting all the basic muscle grou... Presents a basic strength training routine targeting all the basic muscle groups of the body. Genre: Exercise/Fitness Rating: NR Release Date: 27-DEC- Media Type: DVD more

In this informative DVD Dr. Nick Evans takes two beginners through the basics ... In this informative DVD Dr. Nick Evans takes two beginners through the basics of weight training. In the first section he will discuss and demonstrate 14 exercises that work all the major muscle groups of the body. In the second section Evans will... more

The Track and Field Series is designed for coaches and athletes who are lookin... The Track and Field Series is designed for coaches and athletes who are looking for basic yet essential information regarding skill development technique and training programs to improve performance. Featuring former members of the University of... more

UNISEX GLIDING DISCS ARE IDEAL FOR COMPETITIVE TRAINING One side has a Non-Sli... UNISEX GLIDING DISCS ARE IDEAL FOR COMPETITIVE TRAINING One side has a Non-Slip resistant surface to keep you in place when you stand on the exercise sliders and the other one is smooth and slides easily. Practice any type of workout from lunges to... more

Set of 2 Fitness Training Core Sliders Gym Core Gliding Disc Floor Glider Glid... Set of 2 Fitness Training Core Sliders Gym Core Gliding Disc Floor Glider Gliding Discs Paraglider Slide Discs Fitness Sliding more

The Lifeline USA PowerArc Handles feature a patented free motion cable slide d... The Lifeline USA PowerArc Handles feature a patented free motion cable slide design that allows the cables to rotate around the handle. This provides more exercise options than traditional resistance tubes and allows you to get the most out of your... more

1.Basic lower body training belt： Zero in on your legs glutes thighs hamstri... 1.Basic lower body training belt： Zero in on your legs glutes thighs hamstrings and calves to aid in strengthening toning and sculpting your lower body muscle groups into the physique you desire. 2.IMPROVED & EASY TO USE ： Stop switching back... more

Description: Twist and kink resistant wire increases reliability speed and end... Description: Twist and kink resistant wire increases reliability speed and endurance. Ideal for shedding weight fast toning up and maintaining muscle tone with anti-slip adjustable handle so it is both suitable for adults and children. Made of high... more

Product Description 1.Slimming and body shaping with one product: All muscle g... Product Description 1.Slimming and body shaping with one product: All muscle groups can be mobilized to adapt to the core stability training and the muscles of waist abdomen and buttocks can be stimulated by using the driving force to overcome... more

Product Description 1.Slimming and body shaping with one product: All muscle g... Product Description 1.Slimming and body shaping with one product: All muscle groups can be mobilized to adapt to the core stability training and the muscles of waist abdomen and buttocks can be stimulated by using the driving force to overcome... more