Simply+pilates+complete+video+class+book

Yoga can reawaken the body to its full potential--and this illustrated introdu... Yoga can reawaken the body to its full potential--and this illustrated introduction creates a complete class for the beginner. Complete with a 60-minute CD that talks students through 22 specially selected postures plus meditations in sequence this... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Classical Pilates technique videos feature two of the most renowned Pilates pr... Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world master instructor Bob Liekens and commentator Alycea Ungaro who uphold the tradition and high ideals of Joseph Pilates original New York City Studio. more

Classical Pilates technique videos feature two of the most renowned Pilates pr... Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world master instructor Bob Liekens and commentator Alycea Ungaro who uphold the tradition and high ideals of Joseph Pilates original New York City Studio... more

0633023530096. Pre-Owned: Good condition. DVD. Language: English. Pilates Comp... 0633023530096. Pre-Owned: Good condition. DVD. Language: English. Pilates Complete for Everyone is a video designed to give anyone a helpful Pilates workout regardless of fitness level. At each level the host patiently explains how to employ the... more

Classical Pilates technique videos feature two of the most renowned Pilates pr... Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world master instructor Bob Liekens and commentator Alycea Ungaro who uphold the tradition and high ideals of Joseph Pilates original New York City Studio... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Embark on a transformative journey with Wall Pilates Workouts For Seniors a bo... Embark on a transformative journey with Wall Pilates Workouts For Seniors a book born from my profound experiences in promoting well-being among the cherished senior community. Witnessing the challenges faced by seniors in maintaining flexibility and... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Travel in style with one of our Deluxe Yoga Bags. Whether you re off to class ... Travel in style with one of our Deluxe Yoga Bags. Whether you re off to class traveling the globe or simply spending a day in the park these silky and elegant brocade bags will keep your mat compact clean and easy to carry wherever you go. more

A comprehensive take-anywhere exercise program designed to improve men s stren... A comprehensive take-anywhere exercise program designed to improve men s strength flexibility balance and posture Have years of office work wreaked havoc on your posture Could your tennis or golf game use a boost Do you appear or feel older than your... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Covering the complete range of Pilates-based exercises--the hottest form of ex... Covering the complete range of Pilates-based exercises--the hottest form of exercise today--this book includes easy-to-follow instructions and recommendations for building a routine into even the busiest of schedules. 100 color photos. more

This is not just a cookbook. Nor is it simply a collection of recipes low in c... This is not just a cookbook. Nor is it simply a collection of recipes low in carbohydrates. What this book is however is a collection of knowledge inspirations guidance and moral support that will be your key to a successful Low Carb Lifestyle.... more

A complete set of 3 booty butt and hip exercise bands for various fitness rout... A complete set of 3 booty butt and hip exercise bands for various fitness routines such as yoga and Pilates exercises. Whether you re planning on working out at home hitting the gym exercising in the park or attending a fitness class our set of 3 booty... more

This book is the result of a writing challenge which was recommended to me by ... This book is the result of a writing challenge which was recommended to me by a good friend and colleague. The challenge was to compose 21 poems over 21 days however this was merely a guideline and the objective was simply to have 21 poems complete by... more

This DVD can be used as a supplement to the Play Piano Today! Level 1 book or ... This DVD can be used as a supplement to the Play Piano Today! Level 1 book or alone as a great introduction to the piano. Simply follow along with the songs in the booklet as you watch the teacher on the DVD. The complete guide covers all the... more