Sports & Fitness DVDs & Videos
STOTT PILATES: Ultimate Body Sculpting
STOTT PILATES: Ultimate Body Sculpting STOTT PILATES: Ultimate Body Sculpting more
Lower Body Conditioning: Yoga BalanceBall & P...
Lower Body Conditioning: Yoga BalanceBall & Pilates Lower Body Conditioning: Yoga BalanceBall & Pilates more
Louise Solomon s Yoga & Pilates: Total Body T...
Louise Solomon s Yoga & Pilates: Total Body Toner Louise Solomon s Yoga & Pilates: Total Body Toner more
Pilates for Every Body (DVD) Lions Gate Sport...
You don t need to be an exercise-a-holic to reap the substantial benefits from... You don t need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You ll notice increased flexibility and endurance and you ll feel better about facing the day. 2001/color/30 min/NR/fullscreen. more
The Method - Pilates Target Specifics Plus [D...
This total body workout is based on the postures and techniques of Yoga and Pi... This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic principles of concentration control and the breath connection along with strenghtening exercises you can reshape and redefine your body s trouble... more
Pilates Power Ball Sculpt (DVD)
The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator ... The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator of the Just b Method) will change your body shape burn calories improve posture and create long lean muscle without bulk. Using the most effective muscle sculpting Pilates... more
Romana s Pilates - Optimum Weight [DVD]
Joseph Pilates developed a unique fitness system combining aspects of martial ... Joseph Pilates developed a unique fitness system combining aspects of martial arts gymnastics yoga and ancient Greek training techniques focusing on the coordination of the body mind and spirit. Pilates practiced what he called The Art of Contrology... more
Amplify Your Strength (DVD)
Tap into the strength within as you challenge yourself with a mind and body bo... Tap into the strength within as you challenge yourself with a mind and body boot camp adventure that s sure to spice up your exercise routine. It s a fast-paced toning workout that infuses yoga into classic body-sculpting routines. more
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