Sports & Fitness DVDs & Videos › Rocki+prenatal+yoga+dvd

Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more

Yoga for Stress Relief [DVD]BODYWISDOMMovies Yoga for Stress Relief [DVD]BODYWISDOMMovies more

Unleash the power within you and elevate your fitness beyond the limits of one... Unleash the power within you and elevate your fitness beyond the limits of one discipline alone. Created by world-class boxer and karate Master Alain Bonnamie KBOX II combines elements of boxing karate and yoga into an integrated and comprehensive... more

Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body... Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body Stamina Abs & Back Strengthening Release Poses 2) Stretching: Complete body stretches for daily flexibility or to rejuvenate and release your muscles after a day of... more

Travis Eliot brings you a 360 degree yoga workout covering covering everything... Travis Eliot brings you a 360 degree yoga workout covering covering everything you ll need to look and feel like an Ultimate Yogi. In this DVD Travis guides you through one of the most dynamic yoga flows of The Ultimate Yogi class compilation.... more

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If yoga is good then more is better and yoga is good! Persons of all ages and ... If yoga is good then more is better and yoga is good! Persons of all ages and levels get to take a step into the world of yoga with gifted instructor Peggy Cappy offering benefits of mind body and spirit! Basic stretching standing poses and guided... more

Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and ... Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute activ... Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute active instructional session; PLUS 20-minute flowing workout; Poses suitable for beginners and advanced beginners. more

Featuring acclaimed yoga teacher Natasha Rizopoulos. DVD includes: 35-minute a... Featuring acclaimed yoga teacher Natasha Rizopoulos. DVD includes: 35-minute active instructional session; PLUS 20-minute flowing workout and poses suitable for advanced beginners. more

The breathing exercises and the affirmations taught by Anastasia as part of th... The breathing exercises and the affirmations taught by Anastasia as part of this Yoga Pulse program help the expectant mother to feel strong calm capable and supported. more

Wellness version. Wellness version. more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

Anybody searching for the most basic and thorough introduction to yoga need lo... Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides you through a slow and steady 30-minute workout to help beginning students ease into... more

DVD Rating: Not Rated Runtime: 60 Color Gaiam 11/08/2004 DVD Rating: Not Rated Runtime: 60 Color Gaiam 11/08/2004 more

Amazon.com The importance of the breath is familiar to anyone who practices yo... Amazon.com The importance of the breath is familiar to anyone who practices yoga as is its significance in the pursuit of a deeper more meditative state. But it never hurts to be reminded of that connection especially as yoga s growing popularity... more

Yoga Journal s Pose Encyclopedia is one-of-a-kind video tutorial from the most... Yoga Journal s Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial so you can safely and effectively... more

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