Quiescence+exercises+relaxation+jeri+perchinski+new

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Whether you have five minutes or an hour to spend with your group you will fin... Whether you have five minutes or an hour to spend with your group you will find useful exercises in this book. Use them in silence or with quiet music either indoors or outdoors in nature. Write or project the instructions onto the classroom board... more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condit... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting /... more

From one of the twentieth century s greatest spiritual teachers comes a volume... From one of the twentieth century s greatest spiritual teachers comes a volume of natural therapies in Pharmacy for the Soul: A Comprehensive Collection of Meditations Relaxation and Awareness Exercises and Other Practices for Physical and Emotional... more

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

NOT A DIET BOOK TO LOSE WEIGHT PER SE BUT RATHER A GUIDE TO BETTER LIVING VIA ... NOT A DIET BOOK TO LOSE WEIGHT PER SE BUT RATHER A GUIDE TO BETTER LIVING VIA THE RIGHT FOODS AND MORE HEALTHIER DAILY HABITS. more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condit... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting /... more

9780835609036. New condition. Trade paperback. Language: English. Pages: 168. ... 9780835609036. New condition. Trade paperback. Language: English. Pages: 168. Trade paperback (US). Glued binding. 168 p. Contains: Line drawings color. Practical Centering enhances physical mental emotional and spiritual balance with innovative... more

Experts will tell you that good health is your natural state but stress can up... Experts will tell you that good health is your natural state but stress can upset the balance between your genetic health code and your social environment. To return to your natural state of health take the Personal Stress Assessment Test and... more

A practical concise guide to relieving the stress of everyday life specially d... A practical concise guide to relieving the stress of everyday life specially devised by one of the UK s leading health writers. We all need some tranquillity in our lives. Without any long explanations or complicated asides in Instant Relaxation Dr... more

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0878578323 ISBN-13:... more

There s more to meditation than just rhythmically chanting Om in a seated posi... There s more to meditation than just rhythmically chanting Om in a seated position - inner calm can be achieved through the simplest of actions such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in... more

Yoga: The Key To Relaxation Inner Peace and Longevity If you typically find yo... Yoga: The Key To Relaxation Inner Peace and Longevity If you typically find yourself overwhelmed and exhausted from work and life Yoga For Beginners is the book for you! Say goodbye to the frustration and stress that comes from spending your entire... more

A clearly illustrated guide to the best exercises for suppling the horse s bod... A clearly illustrated guide to the best exercises for suppling the horse s body and relaxing the horse s mind. The goal of a relaxed and willing horse crosses disciplines. Whether striving toward competitive goals in the show ring working long hours... more

Chi Kung is a simple and complete strategy to overcome stress chronic fatigue ... Chi Kung is a simple and complete strategy to overcome stress chronic fatigue apathy and ill health. It has also been shown to assist in improving asthma arthritis and back pain; in the elderly Chi Kung helps improve and maintain flexibility and... more

9780312320768. Pre-Owned: Good condition. Trade paperback. Language: English. ... 9780312320768. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 176. Trade paperback (US). Glued binding. 176 p. Organized in a user-friendly format addressing issues such as relieving stress and physical tension building... more

There s more to meditation than just rhythmically chanting Om in a seated posi... There s more to meditation than just rhythmically chanting Om in a seated position - inner calm can be achieved through the simplest of actions such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in... more

A clearly illustrated guide to the best exercises for suppling the horse s bod... A clearly illustrated guide to the best exercises for suppling the horse s body and relaxing the horse s mind. The goal of a relaxed and willing horse crosses disciplines. Whether striving toward competitive goals in the show ring working long hours... more

Adult Mental Health 6-in-1 Self-care Diaries Cognitive Behavior Exercises Rela... Adult Mental Health 6-in-1 Self-care Diaries Cognitive Behavior Exercises Relaxation Techniques And Daily Health Plans Book more

Exercises that will release stress and tension as they reestablish balance bet... Exercises that will release stress and tension as they reestablish balance between mind and body. more