Sports & Fitness DVDs & Videos › Pilates+beginning+mat+workout+gaiam+video

Get more calorie-burning power out of this cardio-based Pilates workout. Cardi... Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for but with an accelerated tempo. This invigorating fusion of classic Pilates... more

This DVD is beautifully shot against a stunning outdoor backdrop and features ... This DVD is beautifully shot against a stunning outdoor backdrop and features award-winning instructor Ana Caban. Extras include Pilates pose guide and meet Ana Caban feature. more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

Jillian Hessel demonstrates efficient Pilates matwork techniques used to condi... Jillian Hessel demonstrates efficient Pilates matwork techniques used to condition your powerhouse or torso sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your all - and her expert tips... more

With seemingly every workout video on the market touting vague or impossible r... With seemingly every workout video on the market touting vague or impossible results this one relies on concrete math for it s promises: it burns 500 calories guaranteed. Created with precise intervals and intense movements the 60-minute routine is... more

Burn fat while you sculpt from head to toe with the FIRMs twist on the best of... Burn fat while you sculpt from head to toe with the FIRMs twist on the best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates moves as you tone strengthen and burn fat. more

Fat Blasting Cardio (DVD) Good Times Video Sports & Fitness Fat Blasting Cardio (DVD) Good Times Video Sports & Fitness more

Get Chiseld as you get the cuts and curves that give your body it s sexy shape... Get Chiseld as you get the cuts and curves that give your body it s sexy shape what you ve always wanted! Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power push cardio mixed with energizing and functional... more

Anybody searching for the most basic and thorough introduction to yoga need lo... Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides you through a slow and steady 30-minute workout to help beginning students ease into... more

This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted ... On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005. more

0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads th... 0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching the video utilizes the tropical background... more

ABS CONDITIONING provides you with three different ways to get on the road to ... ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First Rodney Yee takes you through a yoga-based workout. Next Pilates expert runs you through a Pilates Abs Workout. Finally Suzanne Deason... more

Contains Fat Burning Pilates and Body Sculpt on one DVD. Contains Fat Burning Pilates and Body Sculpt on one DVD. more

CARDIO HIP-HOP WORKOUTIf you have 10 Minutes you can burn fat and enjoy dance ... CARDIO HIP-HOP WORKOUTIf you have 10 Minutes you can burn fat and enjoy dance moves like those you see in today s music videos regardless of your dance or exercise experience! QuickFIX® Cardio Hip-Hop Workout uses specially designed combinations... more

UPC: 0884501428514Condition: NewDVDRun time: 45 mins. Language: English.This f... UPC: 0884501428514Condition: NewDVDRun time: 45 mins. Language: English.This fitness release hosted by creator Carrie Rezabek leads beginning viewers through a more

0013131227291. New condition. DVD. Run time: 35 mins. Language: English. Fitne... 0013131227291. New condition. DVD. Run time: 35 mins. Language: English. Fitness trainer Ellen Barrett is your guide for this exercise video which uses principles based on the pilates regimen to create three separate ten minute workouts each of... more

Pilates Body is the perfect exercise video for everyone! Whether you have shou... Pilates Body is the perfect exercise video for everyone! Whether you have shoulder back hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates Body is for you. Pilates Body offers a safe yet challenging and... more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

ATTENTION: REQUIRES NTSC REGION 1 COMPATIBLE PLAYER Summer Sanders Prenatal Wo... ATTENTION: REQUIRES NTSC REGION 1 COMPATIBLE PLAYER Summer Sanders Prenatal Workout (DVD NEW) Label: Gaiam Format: DVD-STANDARD Region: 1 Release Date: 01 Sep 2009 Video Format: NTSC No. of Discs: 1 UPC: 018713541222 more