Sports & Fitness DVDs & Videos › Pilates+beginners+dvd+gaiam

Get more calorie-burning power out of this cardio-based Pilates workout. Cardi... Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for but with an accelerated tempo. This invigorating fusion of classic Pilates... more

This DVD is beautifully shot against a stunning outdoor backdrop and features ... This DVD is beautifully shot against a stunning outdoor backdrop and features award-winning instructor Ana Caban. Extras include Pilates pose guide and meet Ana Caban feature. more

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Starring Veronique Coignac. Starring Veronique Coignac. more

DVD Rating: Not Rated Runtime: 25 Color Gaiam 08/17/2004 DVD Rating: Not Rated Runtime: 25 Color Gaiam 08/17/2004 more

Jillian Hessel demonstrates efficient Pilates matwork techniques used to condi... Jillian Hessel demonstrates efficient Pilates matwork techniques used to condition your powerhouse or torso sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your all - and her expert tips... more

DVD Rating: Not Rated Runtime: 60 Color Gaiam 09/03/2002 DVD Rating: Not Rated Runtime: 60 Color Gaiam 09/03/2002 more

DVD Rating: Not Rated Runtime: 143 Color Gaiam 03/03/2009 DVD Rating: Not Rated Runtime: 143 Color Gaiam 03/03/2009 more

Burn fat while you sculpt from head to toe with the FIRMs twist on the best of... Burn fat while you sculpt from head to toe with the FIRMs twist on the best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates moves as you tone strengthen and burn fat. more

Jillian Michaels For Beginners-backside [dvd] Jillian Michaels For Beginners-backside [dvd] more

THIS FUN EFFICIENT WORKOUT CAN HELP YOU STRETCH GET IN SHAPE AND ENJOY RENEWED... THIS FUN EFFICIENT WORKOUT CAN HELP YOU STRETCH GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym providing a total body workout wherever you go. Exercise balls were first used... more

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Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano... Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano. more

\ Pilates - Vol.1 [DVD] is an instructional fitness programme designed to intr... \ Pilates - Vol.1 [DVD] is an instructional fitness programme designed to introduce viewers to the core principles and techniques of Pilates. Led by expert instructors this volume focuses on enhancing flexibility strength and posture through a... more

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English & French language & packaging. English & French language & packaging. more

Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with a... Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean strong... more

Get Chiseld as you get the cuts and curves that give your body it s sexy shape... Get Chiseld as you get the cuts and curves that give your body it s sexy shape what you ve always wanted! Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power push cardio mixed with energizing and functional... more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more