Mindy+mylrea

Using the Bosu and Gliding discs you will experience Fartik Tabata Little posi... Using the Bosu and Gliding discs you will experience Fartik Tabata Little positive recovery negative recovery longer intervals shorter intervals so many options and so little time. Yes that s right: so little time. When intensity is in the mix... more

Movie Genre: Health & Fitness Actors: Various Artist Format: DVD Region Code: ... Movie Genre: Health & Fitness Actors: Various Artist Format: DVD Region Code: Region 1 - Canada the United States and U.S. territories. Video Format: NTSC more

Cycle HIITs revolutionizes indoor cycling with high-intensity interval trainin... Cycle HIITs revolutionizes indoor cycling with high-intensity interval training. Using Tabata and other timing formats this heart-pounding workout pushes you into the anaerobic zone repeatedly burning calories and building endurance. With bonus... more

The core is the powerhouse of the body and we should attack the core from ever... The core is the powerhouse of the body and we should attack the core from every angle and in every way. This DVD is jam-packed with four amazing ab and back routines using every twist and turn in the book. Mindy will show you how one rep done right... more

When was the last time you called your workout intense crazy creative and off ... When was the last time you called your workout intense crazy creative and off the charts? This DVD will help you bring that sensation back to your workouts and if you are a bootcamp instructor bring a whole playground to your bootcamp hungry crowd.... more

Mindy Mylrea: Tabata Bootcamp with Toys 4 Minute Hit Workouts (DVD) Mindy Mylrea: Tabata Bootcamp with Toys 4 Minute Hit Workouts (DVD) more

Fartik Tabata Little positive recovery negative recovery longer intervals shor... Fartik Tabata Little positive recovery negative recovery longer intervals shorter intervals so many options and so little time. Yes that s right: so little time. When intensity is in the mix workout time is shorter and rewards are greater. Trust... more

Gliding has transformed fitness as we know it from Pilates to step to sports t... Gliding has transformed fitness as we know it from Pilates to step to sports training. Now Gliding has gone one step further to create a plethora of games skills and drills for any class and home workout experience. This DVD is designed only for... more

All About Arms is the third in Mindy Mylrea s best selling All About series. I... All About Arms is the third in Mindy Mylrea s best selling All About series. If you enjoyed All About Legs and All About Abs you will love all About Arms. There are 4 sections to chisel your arms and define your chest and back: Body Bar on the... more

The number one reason people have for not working out is lack of time. The mes... The number one reason people have for not working out is lack of time. The message has always been if you don t have an hour a day to workout then don t even bother. Research shows us that this isn t true. Every minute matters and every action has a... more

Mindy Mylrea: Core Connection 4 Core Chiseling (DVD) Mindy Mylrea: Core Connection 4 Core Chiseling (DVD) more

Details Coming Soon Details Coming Soon more

Buns Legs Core and more - these are the areas to work and work them you will! ... Buns Legs Core and more - these are the areas to work and work them you will! Excite your sculpting senses with flow combos that start out lower body focused progress to core crazy and onto upper body. Learn effective combos flipping back forth and... more

Mindy Mylrea s Tabata Trek: A very challenging workout that intermixes on and ... Mindy Mylrea s Tabata Trek: A very challenging workout that intermixes on and off-bike exercises. It s an intense fat-burner that s sure to build stamina and strength. The entire program features Tabata Training — a simple but powerful fitness... more

Are you short on time and need an express workout that will get it all in less... Are you short on time and need an express workout that will get it all in less time? Short and Sweet allows you to pick your time and your intensity. You will be able to choose between 3 of the most intense cycle workouts on the planet. Workout one... more

Details Coming Soon Details Coming Soon more

All Out Cardio provides 3 complete workouts and 3 amazing interval bursts to m... All Out Cardio provides 3 complete workouts and 3 amazing interval bursts to mix and match to create new workouts each time you pop in this DVD. With over 2 hours of amazing cardio mix and match options you will experience Cardio Kick (Cardio... more

Indoor cycling has never been more fun. Cycle Challenge is a kick in the pants... Indoor cycling has never been more fun. Cycle Challenge is a kick in the pants workout experience for all fitness levels. Mindy guides you through an entire cycle adventure cueing form intensity and challenging you at every turn. more

When was the last time you called your workout intense crazy creative and off ... When was the last time you called your workout intense crazy creative and off the charts? This DVD will help you bring that sensation back to your workouts and if you are a bootcamp instructor bring a whole playground to your bootcamp hungry crowd.... more

Details Coming Soon Details Coming Soon more