Method+exercise+videos

0743457173223. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0743457173223. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. This title is part of the four-part fitness video series The Lotte Berk Method for Beginners an introductory-level series that combines exercises from dance... more

0071083561764. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: En... 0071083561764. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: English. Method: Jab Kick and Burn is a high-impact exercise video featuring three different cardio workouts. Each workout employs kickboxing moves and techniques designed... more

Formats modalities and trends in group exercise are constantly evolving. Metho... Formats modalities and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction Third Edition With Online Video explores the most common group exercise modalities enhancing readers marketability by giving them the... more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

If you've want to learn more about some of the most productive nymphing method... If you've want to learn more about some of the most productive nymphing methods, you need to watch ''Czech Nymphing 101 and Related Methods''. Not only does this insightful video provide clear, concise on-river tips and instruction about Czech... more

In the constantly evolving world of fitness and exercise it is challenging to ... In the constantly evolving world of fitness and exercise it is challenging to become--and remain--an effective group exercise instructor. Methods of Group Exercise Instruction Fourth Edition With Online Video offers expert guidance in a variety of... more

Visible results to one s abdominal muscles have made Pilates a popular form of... Visible results to one s abdominal muscles have made Pilates a popular form of exercise. This video is a perfect introduction into the Pilates method. Hosted by instructor Moira Stott-Merrithew. more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more

Multi-functional Exercise: The half exercise ball trainer, unlike any other fi... Multi-functional Exercise: The half exercise ball trainer, unlike any other fitness equipment, offers various strength training methods targeting every muscle in your body, supporting multiple unique stretching poses, making it a perfect complement to… more