Sports & Fitness DVDs & Videos › Leslie+sansone+shortcuts+lower+body+workout

DVD Rating: Not Rated Runtime: 25 Color Gaiam 08/17/2004 DVD Rating: Not Rated Runtime: 25 Color Gaiam 08/17/2004 more

Developed by Prevention magazine s contributing fitness editor Chris Freytag t... Developed by Prevention magazine s contributing fitness editor Chris Freytag this express workout DVD features three 10-minute routines that will blast calories and firm up every inch of your body. more

Living Yoga succeeds in re-creating its superb yoga programs for DVD with the ... Living Yoga succeeds in re-creating its superb yoga programs for DVD with the three-in-one workout The Total-Body Yoga Workout which combines the individual body part programs on one disc. The first workout Lower Body Yoga for Beginners led by... more

Dive into a transformative fitness journey with Love Your Lower Body - 10 Minu... Dive into a transformative fitness journey with Love Your Lower Body - 10 Minutes to Flat Abs featuring renowned wellness expert and author Sadie Lincoln. This engaging DVD produced by Rodale offers three effective 10-minute routines designed to... more

Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more

Now you can add a powerful new dimension to your workout without ever setting ... Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build spectacular abs and a tight sexy lower body it provides essential functional conditioning for... more

Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness fa... Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart... more

Product Description Calorie Burning Workout. Traditional Upper & Lower Body Co... Product Description Calorie Burning Workout. Traditional Upper & Lower Body Combinations. This advanced Kickbox Strike Zone DVD provides a calorie burning workout with traditional upper and lower body combinations. you will gain speed balance and... more

Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

Pilates instructor Jennifer Tilley along with fitness instructor Shelly McDona... Pilates instructor Jennifer Tilley along with fitness instructor Shelly McDonald demonstrate exercise techniques designed to strengthen the lower body back and major muscles. These exercises also focus on the abdominal muscles and demonstrate key... more

Box and Bounce is all the boxing you love without the impact to your joints. T... Box and Bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kickboxing and add the lower postures of the Urban Rebounding core moves to make a powerful cardiovascular workout. Dance Bound... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more