Kathy+smith+ultimate+stomach+thighs+workout

Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Work... Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Workout [dvd] more

This workout is like no other. It s efficient incredibly effective and targets... This workout is like no other. It s efficient incredibly effective and targets the entire body using resistance tubes the figure 8 tube and stretch band. Kathy Smith leads you through three exercise routines targeted to firm various parts of your... more

Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Tim... Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you... more

Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tight... Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Tummy Trimmers includes five different 10-minute AB workouts... more

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Stay vibrant and healthy with America s favorite fitness expert! a fitness ind... Stay vibrant and healthy with America s favorite fitness expert! a fitness industry leader for nearly 30 years Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts each one targets a physical... more

Stop the clock and stay vibrant and healthy with one of America s favorite fit... Stop the clock and stay vibrant and healthy with one of America s favorite fitness experts. A household name and workout video star for nearly 30 years Kathy guides you through four 15-minute practices designed to combat the aging process and keep... more

By targeting large and small muscle groups this body-sculpting workout aims to... By targeting large and small muscle groups this body-sculpting workout aims to improve overall body shape. Gilad provides detailed instructions for each move leading viewers through well-designed techniques for strengthening the chest back thighs... more

Like no other workout Kathy Smith s Total Body Toning is efficient incredibly ... Like no other workout Kathy Smith s Total Body Toning is efficient incredibly effective and targets the entire body using Resistance Tubes a Stretch Band and an Exercise Ball. This 52 minute DVD will aid in strengthening your upper body lower body... more

Rejuvenation Healthy Abs & Back DVD promotes a strong healthy core to help you... Rejuvenation Healthy Abs & Back DVD promotes a strong healthy core to help you stand taller increase abdominal strength & flexibility to perform everyday activities such as bending and lifting. Designed for any fitness level this program will help... more

Classic Kathy Smith - Pregnancy Workout [DVD]743452198825 Classic Kathy Smith - Pregnancy Workout [DVD]743452198825 more

The Kathy Smith Kettlebell Solution 2 DVD set is a full range-of-motion toning... The Kathy Smith Kettlebell Solution 2 DVD set is a full range-of-motion toning stretching strengthening weight loss wellness program for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light... more

Lift and tighten your buns hips and thighs and restore overall strength and ba... Lift and tighten your buns hips and thighs and restore overall strength and balance. Designed for all fitness levels. Tubing not included more

Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing m... Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that a great workout is indeed TIMELESS!... more

0031398222637. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: En... 0031398222637. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: English. Popular fitness instructor Kathy Smith hosts the exercise release Kathy Smith: Tummy Trimmers. The program incorporates a series of routines that feature Pilates... more

0874482003305. Pre-Owned: Good condition. DVD. Run time: 160 mins. Language: E... 0874482003305. Pre-Owned: Good condition. DVD. Run time: 160 mins. Language: English. Calm the mind while lengthening and strengthening muscles in an all-in-one workout led by fitness expert Kathy Smith and specifically designed to stretch and... more

Kathy Smith: Pregnancy Workout Kathy Smith: Pregnancy Workout more

0874482004555. Pre-owned: Good condition. DVD. Run time: 61 mins. Language: En... 0874482004555. Pre-owned: Good condition. DVD. Run time: 61 mins. Language: English. This workout program emphasizes small concentrated movements designed to tone and sculpt hard-to-reach muscle areas. Tracie Cooper Rovi more

With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delive... With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines which work... more

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collecti... Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that... more