Sports & Fitness DVDs & Videos › Kathy+smith+timesaver+cardio+fat+burner

Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Tim... Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you... more

Now you can add a powerful new dimension to your workout without ever setting ... Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build spectacular abs and a tight sexy lower body it provides essential functional conditioning for... more

In this follow-up to Lift Weights to Lose Weight Kathy Smiths taken the best o... In this follow-up to Lift Weights to Lose Weight Kathy Smiths taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body... more

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Gain the Ultimate Edge of Body & Mind... This workout includes several of Kath... Gain the Ultimate Edge of Body & Mind... This workout includes several of Kathy Smith s best-selling workouts including Kickboxing Aerobox and Tai Chi. Kickboxing Workout - Five time Martial Arts US World Champion Keith Cooke joins Kathy in this fun... more

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collecti... Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that... more

DVD Rating: Not Rated Runtime: 62 Color Lionsgate 12/18/2007 DVD Rating: Not Rated Runtime: 62 Color Lionsgate 12/18/2007 more

Dive into fitness with the Classic Kathy Smith - Step Workout DVD featuring re... Dive into fitness with the Classic Kathy Smith - Step Workout DVD featuring renowned fitness expert Kathy Smith alongside Dr. Todd J. Molnar. This invigorating 1-hour and 10-minute workout is packed with dynamic cardio routines and effective body... more