Sports & Fitness DVDs & Videos › Kathy+smith+complete+fitness+workout+system

Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout more

Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body... Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body Stamina Abs & Back Strengthening Release Poses 2) Stretching: Complete body stretches for daily flexibility or to rejuvenate and release your muscles after a day of... more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

West Virginia quarterback Geno Smith tied a bowl game record with six touchdow... West Virginia quarterback Geno Smith tied a bowl game record with six touchdown passes to lead the Mountaineers to a runaway 70-33 victory over Clemson. West Virginia s 70 points were the most ever scored in a bowl game. They scored five touchdowns... more

This total body workout system fills a void in the marketplace for a fitness p... This total body workout system fills a void in the marketplace for a fitness product designed especially for baby boomers. By 5- women know that fitness is essential not only for looking good but also for health well-being and longevity. Includes:... more

Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Work... Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Workout [dvd] more

Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Tim... Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you... more

Two complete workouts! Basic Moves - in this production you will learn the bas... Two complete workouts! Basic Moves - in this production you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe but is low-impact relaxing sensually... more

DVD Rating: Not Rated Color Gaiam 09/06/2005 DVD Rating: Not Rated Color Gaiam 09/06/2005 more

Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tight... Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Tummy Trimmers includes five different 10-minute AB workouts... more

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Stay vibrant and healthy with America s favorite fitness expert! a fitness ind... Stay vibrant and healthy with America s favorite fitness expert! a fitness industry leader for nearly 30 years Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts each one targets a physical... more

The 53rd Daytona 500 was held on February 20 2011 at Daytona International Spe... The 53rd Daytona 500 was held on February 20 2011 at Daytona International Speedway. Contains the complete race in it s entirety without commercial interruption plus bonus features. more

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

This DVD contains the complete 1982 Orange Bowl game with coverage from NBC Sp... This DVD contains the complete 1982 Orange Bowl game with coverage from NBC Sports without commercial interruption in full-screen (1.33:1) digital video. Chapter points on the DVD s main menu allow viewers to jump directly to the action quarter by... more

Watch the biggest names in pro football evolve from awkward college freshman i... Watch the biggest names in pro football evolve from awkward college freshman into the NFL s most critical playmakers. This complete collection of condensed college games includes footage of NFL superstars including Reggie Bush Randy Moss Shaun... more

12 moves in 12 minutes do the Daily Dozen and melt the inches away! Choose fro... 12 moves in 12 minutes do the Daily Dozen and melt the inches away! Choose from 5 complete Cardio Toning and Yoga workouts! more

Get a fit firm and fantastic physique one day at a time. Designed by the creat... Get a fit firm and fantastic physique one day at a time. Designed by the creators of Core Fusion this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day)... more

On January 2nd 2004 the Ohio State Buckeyes returned to the scene of their gre... On January 2nd 2004 the Ohio State Buckeyes returned to the scene of their greatest triumph in 34 years to try and capture a second consecutive Tostitos Fiesta Bowl Championship. more