Sports & Fitness DVDs & Videos › Kathy+ireland+total+fitness+vhs+workout

Stay vibrant and healthy with America s favorite fitness expert! a fitness ind... Stay vibrant and healthy with America s favorite fitness expert! a fitness industry leader for nearly 30 years Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts each one targets a physical... more

If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more

Enjoy this revolutionary and highly popular fitness program from the comfort o... Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.Easy-to-follow steps for more than 30 rhythms including merengue salsa reggaeton calypso more

Elle: Glam Fitness Total Toning Workout Elle: Glam Fitness Total Toning Workout more

Classic Kathy Smith - Strong Sleek & Slim Workout [DVD] NEW Classic Kathy Smith - Strong Sleek & Slim Workout [DVD] NEW more

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Classic Kathy Smith - Pregnancy Workout [DVD]743452198825 Classic Kathy Smith - Pregnancy Workout [DVD]743452198825 more

Kathy Smith - Latin Rhythm Workout Kathy Smith - Latin Rhythm Workout more

Kathy Kaehler Basics: Workout Class Kathy Kaehler Basics: Workout Class more

Kathy Smith: Pregnancy Workout Kathy Smith: Pregnancy Workout more

Classic Kathy Smith - Step Workout Classic Kathy Smith - Step Workout more

Stop the clock and stay vibrant and healthy with one of America s favorite fit... Stop the clock and stay vibrant and healthy with one of America s favorite fitness experts. A household name and workout video star for nearly 30 years Kathy guides you through four 15-minute practices designed to combat the aging process and keep... more

Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing m... Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that a great workout is indeed TIMELESS!... more

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A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

Gilad: Total Body Sculpt Workout 2 (DVD) Gilad: Total Body Sculpt Workout 2 (DVD) more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

Take the guesswork out of balancing your weekly fitness routine. Five 20-minut... Take the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts offer a mix of disciplines to maximize results in minimum time. Top instructors offer a variety of styles to banish boredom. Make this your weekly workout plan... more

Gilad: Total Body Sculpt Workout 3 (DVD) Gilad: Total Body Sculpt Workout 3 (DVD) more

30 Minutes to Fitness: Total Body Kickbox (DVD) 30 Minutes to Fitness: Total Body Kickbox (DVD) more