Karen+voight+strong+smooth+moves+workout

0653057123644. Pre-Owned: Good condition. DVD. Run time: 45 mins. Colorful eng... 0653057123644. Pre-Owned: Good condition. DVD. Run time: 45 mins. Colorful engaging and clearly laid-out Karen Voight s fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare... more

Karen Voight - YogaSculpt Karen Voight - YogaSculpt more

0653057123651. New condition. DVD. Run time: 210 mins. Language: English. Colo... 0653057123651. New condition. DVD. Run time: 210 mins. Language: English. Colorful engaging and clearly laid-out Karen Voight s fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their... more

Achieve endurance precision grace and overall body shaping in a single workout... Achieve endurance precision grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean sculpted and strong. The repetition and pace of these powerful combinations gives you a... more

Two highly-rated workouts in one. Workout One: Warm-up (8 min.) Surging Step-S... Two highly-rated workouts in one. Workout One: Warm-up (8 min.) Surging Step-Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two: Super Strong Sculpting. more