Four+gunnar+peterson+workout+dvd

Gunnar Peterson s Core Secrets: Fun-Damentals by Guthy Renker DVD NEW Gunnar Peterson s Core Secrets: Fun-Damentals by Guthy Renker DVD NEW more

Grab your sneakers & a bottle of water and join me for 2 of my most fun workou... Grab your sneakers & a bottle of water and join me for 2 of my most fun workouts yet. Walking Express & Stronger Walk. We will walk and talk enjoying the beautiful background views as we burn calories & get stronger together. No need for a... more

Join Curtis Adams host of the national senior exercise television series Vital... Join Curtis Adams host of the national senior exercise television series Vitality 4 Life for these exciting workouts. These beginner & senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low... more

GET ALL 4 MAT WORKOUT SERIES WORKOUTSWelcome to the Mat Workout Series. These ... GET ALL 4 MAT WORKOUT SERIES WORKOUTSWelcome to the Mat Workout Series. These workouts will work your entire body using functional combination moves as well as targeted muscle group focused exercises. Some of the workouts are pure body weight and... more

GET ALL 4 GENTLE HOME WORKOUTSWelcome to the Gentle Home Workout Series. A fou... GET ALL 4 GENTLE HOME WORKOUTSWelcome to the Gentle Home Workout Series. A foundations series that will introduce you to the Barlates style in a gentle yet effective way. These joint friendly workouts can be done in a small space and are quiet... more

Mill Creek Entertainment Dance Fit Extreme-4 Fat Blasting Workouts [dvd/4 Disc... Mill Creek Entertainment Dance Fit Extreme-4 Fat Blasting Workouts [dvd/4 Disc] more

Welcome to the greatest cardio workout program ever made in the USA outdoors.E... Welcome to the greatest cardio workout program ever made in the USA outdoors.Each cardio session is ~30 minutes long in all 50 states across America with master instructor Jenny Ford.Yes that is 50 workouts in the outdoors for a total of 25... more

Introducing our Resistance Bands Set TPE Elastic Bandyour allinone tool for fi... Introducing our Resistance Bands Set TPE Elastic Bandyour allinone tool for fitness, workout, recovery, yoga, Pilates, rehab, and strength training. Crafted for durability and performance, this set includes 4 resistance levels so you can... more

A solid abs workout consisting of four very effective 10 minute segments: thre... A solid abs workout consisting of four very effective 10 minute segments: three different types of abdominal exercises and the 4th for strengthening the back. more

Crunch Fitness: Complete Boot Camp Workout Set (DVD 2012 4-Disc Set) NEW Crunch Fitness: Complete Boot Camp Workout Set (DVD 2012 4-Disc Set) NEW more

This program has 20 minutes of low-impact aerobics plus six workouts that trai... This program has 20 minutes of low-impact aerobics plus six workouts that train the abs buns and thighs. These workouts will accomodate a variety of fitness levels and personal goals. more

BUILD ENDURANCE STRENGTH & TONE with the Strengthening Exercises for Seniors D... BUILD ENDURANCE STRENGTH & TONE with the Strengthening Exercises for Seniors DVD! This Full Body Cardio and Strength Training Workout for Seniors is easy-to-follow with clear demonstrations and step-by-step guidance. You’ll have everything you... more

GET ALL 4 SLIDE AND BURN SERIES WORKOUTSWelcome to the Slider and Burn Series.... GET ALL 4 SLIDE AND BURN SERIES WORKOUTSWelcome to the Slider and Burn Series. A set of 4 workouts that are low impact and joint friendly but still bring maximum results. These workouts include various pieces of equipment to help you engage all the... more

GET ALL 4 SHAPE UP SERIES WORKOUTSWelcome to the Shape Up Series. These 4 work... GET ALL 4 SHAPE UP SERIES WORKOUTSWelcome to the Shape Up Series. These 4 workouts are designed burn lots of calories and tone your muscles with fun cardio segments and tough sculpting exercises. You will use various equipment as well as just your... more

GET ALL 4 FUSION FLOW SERIES WORKOUTSWelcome to the Fusion Flow Series. These ... GET ALL 4 FUSION FLOW SERIES WORKOUTSWelcome to the Fusion Flow Series. These feel good workouts will strengthen lengthen and stretch your entire body. Perfect for anyone who wants to get a great workout but in a gentle and soothing way. There are... more

Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: I... Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: Intermediate Advanced /AdvancedEquipment Needed: light hand weightsTotal Running Time: 160 MinutesManufacture Year: May 2018Region: 0 (Worldwide REGION FREE Suitable for... more

Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: I... Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Mat and ankle weightsTotal Running Time: 134 MinutesManufacture Year: 2016Region: 0 (Worldwide REGION FREE Suitable for ALL DVD players)GET... more

Instructor s name: Linda Wooldridge Type of Workout: Total Body Fitness Level:... Instructor s name: Linda Wooldridge Type of Workout: Total Body Fitness Level: Intermediate Equipment Needed: light hand weights chair & mat. Total Running Time: 122 Minutes Manufacture Year: August 2016 Region: 0 (Worldwide REGION FREE Suitable for... more

Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: I... Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: MatTotal Running Time: 120 MinutesManufacture Year: October 2017Region: 0 (Worldwide REGION FREE Suitable for ALL DVD players)GET ALL 4 FIT IN... more

**Note: audio has been upgraded as of 3 Feb 2017***Instructor s name: Linda Wo... **Note: audio has been upgraded as of 3 Feb 2017***Instructor s name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: 1 medium and 1 heavy kettlebell (can use dumbbells) and light hand weightsTotal Running... more