Sports & Fitness DVDs & Videos › Firm+total+body+workout+vhs

Features: Enhancing your workouts with this adjustable ankle strap featuring a... Features: Enhancing your workouts with this adjustable ankle strap featuring a secure closure perfect for dynamic training or resistance exercises to targets legs and glutes effectively. Built with breathable nylon webbing and a soft inner lining it... more

Discover the ultimate Stretch & Mobility Series by Linda Stejskal (Barlates)! ... Discover the ultimate Stretch & Mobility Series by Linda Stejskal (Barlates)! This DVD features 6 beginner to intermediate-friendly workouts each under 20 minutes designed to improve posture release tension and increase flexibility. more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Firms the entire body from the inside out by using the most versatile piece of... Firms the entire body from the inside out by using the most versatile piece of equipment the stability ball.Burn 30% more calories than traditional strength training. Familiar strength training exercises become new and fun again with Finding Your... more

FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and ... FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and fuses different dance techniques. You ll experience the lengthening of ballet and jazz with the toning of Pilates while you move your body shake your hips and sculpt the... more