Sports & Fitness DVDs & Videos › Firm+super+cardio+sculpt+dvd

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

The Firm: Cardio Sculpt Blaster DVD The Firm: Cardio Sculpt Blaster DVD more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

For those days when you just can t find the time for a workout Cardio Sculpt B... For those days when you just can t find the time for a workout Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and... more

Firm: Total Body - Super Cardio Mix (DVD 2002) NEW Firm: Total Body - Super Cardio Mix (DVD 2002) NEW more

0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

0767712811354. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712811354. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more

0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more

Firm - Cardio Sculpt Blaster [DVD] 76771281134 Movies Firm - Cardio Sculpt Blaster [DVD] 76771281134 Movies more

Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness fa... Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart... more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

The Firm - Cardio Inferno [DVD] The Firm - Cardio Inferno [DVD] more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

Burn fat while you sculpt from head to toe with the FIRMs twist on the best of... Burn fat while you sculpt from head to toe with the FIRMs twist on the best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates moves as you tone strengthen and burn fat. more

The FIRM Master Instructor Annie Lee provides the perfect introduction to The ... The FIRM Master Instructor Annie Lee provides the perfect introduction to The FIRM body shaping exercises. Not wasting a minute of your time this workout is designed to add shape and definition to your figure and rev up your metabolism so you burn... more

Firm - Fast & Firm Series Express Cardio Firm - Fast & Firm Series Express Cardio more

This title features two 20-minute workouts designed to help you lose weight. B... This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout eating tips recipes. more

The Firm: Cardio Dance Express The Firm: Cardio Dance Express more