Sports & Fitness DVDs & Videos › Firm+hips+thighs+abs+dvd

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0028613465... more

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Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more

Caribbean Workout-abs Buns & Thighs [dvd] Caribbean Workout-abs Buns & Thighs [dvd] more

The Lotte Berk Method has been called the ultimate body transformation system.... The Lotte Berk Method has been called the ultimate body transformation system. For over three decades this no-nonsense results oriented fitness method has been available exclusively at Lotte Berk Method studios in Manhattan and Bridgehampton New... more

Introducing Yoga Booty Ballet Live: Hip Hop Abs your dynamic and engaging path... Introducing Yoga Booty Ballet Live: Hip Hop Abs your dynamic and engaging path to transforming your fitness routine into a fun enriching experience. Featuring the expert guidance of Teigh McDonough this DVD offers an inventive blend of yoga dance... more

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

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Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Join Tony Little America s Personal Trainer in this invigorating workout focus... Join Tony Little America s Personal Trainer in this invigorating workout focused on targeting the hips buttocks and thighs. The VHS tape published by Peter Pan Industries offers a unique Time Clock Graph to help you exercise at your own pace... more

In this 60 minute complete Pure Barre workout Pure Barre Master Trainer and St... In this 60 minute complete Pure Barre workout Pure Barre Master Trainer and Studio Owner Mish Metz will guide you through small yet dynamic movements that will shape and fatigue each major muscle group in the body with a heightened focus on... more

Shape Pilates Workout: Makeover Your Your Abs Butt and Thighs Fast! Shape Pilates Workout: Makeover Your Your Abs Butt and Thighs Fast! more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

This DVD delivers 5-10 minute workouts work the abs from all angles including ... This DVD delivers 5-10 minute workouts work the abs from all angles including cardio portions that burn fat to a tight core. more

Self - Firm Flat Abs Fast Self - Firm Flat Abs Fast more

Get toned legs and tight buns in just 30 minutes with this super-charged worko... Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional... more

Doi-hip Hop Body Blast [dvd] Doi-hip Hop Body Blast [dvd] more

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