Firm+firm+parts+upper+body

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

Body Sculpting Basics is a total-body workout designed by Founder of The Firm ... Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights & aerobics were combined in one program.... more

0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more

With four programs designed to be completed separately or combined you will ge... With four programs designed to be completed separately or combined you will get a total body sculpt and calorie burning workout like no other! Short on time? Perform just the segments that meet your needs. (Use with the Zip trainer 3 and 7 pound... more

After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 c... After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 cardio & weights intervals (13 12 & 12 minutes). Each has body-specific cardio before appropriate resistance-sculpt. The 4th interval (18 minutes) alternates floor exercise... more

Ideal for improving fine motor skills, strengthening hand muscles and grip, an... Ideal for improving fine motor skills, strengthening hand muscles and grip, and decreasing stress Each of the six color-coded putties features industry standard resistances, with a progressive firmness ranging from extra-extra-soft to extra-firm.... more

Mobility Kit- Firm- Bakballs black firm and 12 black foam roller boxed Mobility Kit- Firm- Bakballs black firm and 12 black foam roller boxed more

Firm - Fast & Firm Series Express Cardio Firm - Fast & Firm Series Express Cardio more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

018713507105 018713507105 more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more

This jump rope helps increase the range of motion and improve cardio with cont... This jump rope helps increase the range of motion and improve cardio with continued use and is a favorite to trainers and clients alike. The lightweight tool is 9 ft long and light and flexible to fit into the smallest exercise bags. The tool... more

Thigh Lift Tape Transparent Firm Support Body Band Skin Color Makes Skin Glow ... Thigh Lift Tape Transparent Firm Support Body Band Skin Color Makes Skin Glow Firms Legs Suitable For Outdoor Sports Skin Friendly Skin Color Breathable 10 Material: cloth Color: as the picture shows (Due to the difference between different monitors... more

0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

EMSZERO Salon-Grade Body Toning Instrument, Advanced EMS Tech—Slim & Firm With... EMSZERO Salon-Grade Body Toning Instrument, Advanced EMS Tech—Slim & Firm Without Hard Exercise, For All Skin Types more

Firm: Total Body - Super Cardio Mix (DVD 2002) NEW Firm: Total Body - Super Cardio Mix (DVD 2002) NEW more

Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of T... Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights and aerobics were combined in... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

0767712811354. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712811354. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more