Sports & Fitness DVDs & Videos › Firm+fat+blasting+cardio+dvd

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun ... Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

This workout is a sweatfest sure to please the diehard in all of us. This DVD ... This workout is a sweatfest sure to please the diehard in all of us. This DVD offers 3 workouts in one - Boot Camp total body training using only the medicine ball Boot Camp cardio intervals on the step and Kickbox Boot Camp. more

If you love challenging cardio and unlimited options then this is the workout ... If you love challenging cardio and unlimited options then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections Mindy offers 4 15 minutes cardio options. more

This is one of Amy s favorites! If you are ready to move it we ve got your wor... This is one of Amy s favorites! If you are ready to move it we ve got your workout right here. Make some space people...Amy will have you flying around the room like never before! This train of NRG comes through the station without stopping.... more

Want it all? Looking for twice the NRG? Maybe you re just running short on tim... Want it all? Looking for twice the NRG? Maybe you re just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some fresh advanced step combinations and a complete weight training pump all in one... more

Join Gilad and a group of Navy SEALs Marines and civilians as they take you th... Join Gilad and a group of Navy SEALs Marines and civilians as they take you through this action-packed high-energy workout designed to give you results! Whether you are a beginner or more advanced you ll find Gilad s well-known teaching style. more

This video combines high-energy fat-burning routines with muscle conditioning.... This video combines high-energy fat-burning routines with muscle conditioning. The program is designed to help you burn calories and tone your muscles quickly. This workout will give you results fast. more

Observe Arnold Classic Champion Dexter Jackson s daily routine in the final we... Observe Arnold Classic Champion Dexter Jackson s daily routine in the final week leading up to the very first Dexter Jackson Classic in August of 2007 on this 2-DVD set that runs over 6 hours. See him start out with his morning cardio breakfast and... more

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Fitness expert Denise Austin presents this intense cardio and muscle toning wo... Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle and this workout focuses the practice on specific target zones... more

Includes: Club Dance: Get the party started with these heart-pounding high ene... Includes: Club Dance: Get the party started with these heart-pounding high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and... more

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Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Drawing inspiration from several types of Latin dance like the mambo cha cha m... Drawing inspiration from several types of Latin dance like the mambo cha cha merengue and samba this routine will have you feeling the heat in no time. Jennifer Galardi is the instructor. more

DVD Rating: Not Rated Runtime: 63 Color BAYVIEW ENTERTAINMENT LLC 06/23/2009 DVD Rating: Not Rated Runtime: 63 Color BAYVIEW ENTERTAINMENT LLC 06/23/2009 more

TV Star Entrepreneur Author and Mother of four Brooke Burke entertains and eng... TV Star Entrepreneur Author and Mother of four Brooke Burke entertains and engages audiences in an amazingly fun and challenging total body workout that blasts fat off while sculpting and toning tight lean and sexy muscles. more

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