Firm+express+cardio+dvd+like

The Firm Fast & Firm Series Express Cardio Brand New DVD The Firm Fast & Firm Series Express Cardio Brand New DVD more

Firm - Fast & Firm Series Express Cardio Firm - Fast & Firm Series Express Cardio more

With four programs designed to be completed separately or combined you will ge... With four programs designed to be completed separately or combined you will get a total body sculpt and calorie burning workout like no other! Short on time? Perform just the segments that meet your needs. (Use with the Zip trainer 3 and 7 pound... more

The Firm: Cardio Dance Express The Firm: Cardio Dance Express more

Fun and effective moves to sculpt and tone your entire body in just 30 minutes... Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master Instructor Tina Smalley shows you how to tighten... more

The Firm - Cardio Inferno [DVD] The Firm - Cardio Inferno [DVD] more

Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

0767712810265. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0767712810265. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. A high-impact low-time-constraint workout this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are... more

0767712811347. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0767712811347. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. A high-impact low-time-constraint workout this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are... more

The firm body sculpting system. The firm body sculpting system. more

Firm: Total Body - Super Cardio Mix (DVD 2002) NEW Firm: Total Body - Super Cardio Mix (DVD 2002) NEW more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

This heart-pumping fat-burning workout will get your motivation party started!... This heart-pumping fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn and your favorite FIRM Master Instructors leading the party train! This workout is designed for the novice to... more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

The Firm: Cardio Sculpt Blaster DVD The Firm: Cardio Sculpt Blaster DVD more

This product is in USED - GOOD condition. Digital copies/codes (if applicable)... This product is in USED - GOOD condition. Digital copies/codes (if applicable) may not be included or may be expired. Pre-Owned Firm:Maximum Cardio Burn Plus (DVD) (Used - Good) more

For those days when you just can t find the time for a workout Cardio Sculpt B... For those days when you just can t find the time for a workout Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and... more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

The award-winning Sweat Express made its mark 20 years ago and now returns –... The award-winning Sweat Express made its mark 20 years ago and now returns – better than ever! Instant aerobic fat burning mood lifting movement will kick-start your body into loving what it can do. With exhilarating songs variable speeds and... more