Sports & Fitness DVDs & Videos › Firm+dvd+supercharged+sculpting+exercise

The Firm Supercharged Sculpting DVD The Firm Supercharged Sculpting DVD more

The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training more

The Firm Body Sculpting System: AB Sculpt with Lisa Kay (VHS Tape) Release Dat... The Firm Body Sculpting System: AB Sculpt with Lisa Kay (VHS Tape) Release Date: 01 Jan 2002 more

COMPLETE BODY SCULPTING WITH CHRISTA RILEY: Do you want stronger shapelier thi... COMPLETE BODY SCULPTING WITH CHRISTA RILEY: Do you want stronger shapelier thighs and hips? If so Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with more

Tony Little S Body Express: Total Body - Body Sculpting [Dvd] [Dvd] Tony Little S Body Express: Total Body - Body Sculpting [Dvd] [Dvd] more

Get jaw-dropping results when you mix-it-up in this dynamic workout that combi... Get jaw-dropping results when you mix-it-up in this dynamic workout that combines high energy kickboxing combos with irresistible dance moves. This intense combination delivers maximum calorie burn and makes working out surprisingly fun. more

Lions Gate Jane Fonda Prime Time-firm & Burn [dvd] [ff/eng/2.0 Dol Dig] Lions Gate Jane Fonda Prime Time-firm & Burn [dvd] [ff/eng/2.0 Dol Dig] more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with a... Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean strong... more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

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This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh ... Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this innovative method... more

Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor E... Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this... more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

With Core Solutions you get 3 super-effective 10-minute core sculpting workout... With Core Solutions you get 3 super-effective 10-minute core sculpting workouts. Each one targets the front side and back of your waist to minimize the total package but with it s own special twist. During Core Workout 1 you will lose the ab flab... more

0018713570208. New condition. DVD. Run time: 50 mins. Language: English. This ... 0018713570208. New condition. DVD. Run time: 50 mins. Language: English. This fitness release offers a series of six ten-minute workout segments each focusing on a particular are of the body so viewers can easily squeeze short exercises into their... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more