Sports & Fitness DVDs & Videos › Firm+complete+body+sculpting+exercise

Myosilm 15 Tesla 6500W NEO Body Slimming Nova Fat Burning Muscle EMS Body Scul... Myosilm 15 Tesla 6500W NEO Body Slimming Nova Fat Burning Muscle EMS Body Sculpting Electromagnetic Stimulate Hiemt Pro Machine more

Professional myoslim NEO 6500W RF Machine Hi-EMT Body Sculpting Fat Burning EM... Professional myoslim NEO 6500W RF Machine Hi-EMT Body Sculpting Fat Burning EMS body Slimming Beauty Equipment Muscle Stimulator more

Adjustable Aerial Yoga Hammock Set Pilates Anti-gravity Swing Stretch Strap Da... Adjustable Aerial Yoga Hammock Set Pilates Anti-gravity Swing Stretch Strap Dance Fitness Yoga Training Body Shaping Exercises more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout more

Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effecti... Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12 and workouts for young adults ages 13-17 which help improve: Personal Body Image Mental Concentration and Injury... more

Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body... Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body Stamina Abs & Back Strengthening Release Poses 2) Stretching: Complete body stretches for daily flexibility or to rejuvenate and release your muscles after a day of... more

Includes: Club Dance: Get the party started with these heart-pounding high ene... Includes: Club Dance: Get the party started with these heart-pounding high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

TV Star Entrepreneur Author and Mother of four Brooke Burke entertains and eng... TV Star Entrepreneur Author and Mother of four Brooke Burke entertains and engages audiences in an amazingly fun and challenging total body workout that blasts fat off while sculpting and toning tight lean and sexy muscles. more

The FIRM Master Instructor Annie Lee provides the perfect introduction to The ... The FIRM Master Instructor Annie Lee provides the perfect introduction to The FIRM body shaping exercises. Not wasting a minute of your time this workout is designed to add shape and definition to your figure and rev up your metabolism so you burn... more

With Core Solutions you get 3 super-effective 10-minute core sculpting workout... With Core Solutions you get 3 super-effective 10-minute core sculpting workouts. Each one targets the front side and back of your waist to minimize the total package but with it s own special twist. During Core Workout 1 you will lose the ab flab... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more