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5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

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0013131537796. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: En... 0013131537796. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: English. As one of the most acclaimed and popular of contemporary fitness trainers Leslie Sansone is perhaps best known for her propagation of walking as an exercise method.... more

ABOUT OUR PRODUCT: ✅Material - Made of high-quality fabric Polyester15% N... ABOUT OUR PRODUCT: ✅Material - Made of high-quality fabric Polyester15% Neoprene70% Nylon15% this waist trimmer is Smooth comfortable close-fitting can be worn both inside and outside good elasticity not easy to wrinkle. And it has excellent... more

The Firm Fast & Firm Series Express Cardio Brand New DVD The Firm Fast & Firm Series Express Cardio Brand New DVD more

The Firm: The Transfirmer Series Jiggle Free Abs DVD The Firm: The Transfirmer Series Jiggle Free Abs DVD more

Mobility Kit- Firm- Bakballs black firm and 12 black foam roller boxed Mobility Kit- Firm- Bakballs black firm and 12 black foam roller boxed more

Both fitness & video experts judged this production to be the best. The Firm u... Both fitness & video experts judged this production to be the best. The Firm users agree: In an independent poll of thousands of The Firm users 99% called it the most effective of all workouts they ve ever used. The Firm typically produces results... more

Ideal for improving fine motor skills, strengthening hand muscles and grip, an... Ideal for improving fine motor skills, strengthening hand muscles and grip, and decreasing stress Each of the six color-coded putties features industry standard resistances, with a progressive firmness ranging from extra-extra-soft to extra-firm.... more

Most assume that truly toning our tummies is an enormous task requiring huge c... Most assume that truly toning our tummies is an enormous task requiring huge commitment. However this is not the case and Firm Abs Flat Tummy can prove it. This essential guide contains workouts for men and women of all fitness levels showing you... more

With four programs designed to be completed separately or combined you will ge... With four programs designed to be completed separately or combined you will get a total body sculpt and calorie burning workout like no other! Short on time? Perform just the segments that meet your needs. (Use with the Zip trainer 3 and 7 pound... more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more

After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 c... After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 cardio & weights intervals (13 12 & 12 minutes). Each has body-specific cardio before appropriate resistance-sculpt. The 4th interval (18 minutes) alternates floor exercise... more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benso... Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson.Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up (7 minutes) is followed by a fast-paced giant... more

The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm Ton... The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm Tone and Tighten Your Midsection more

Elevate Your Practice with High Density Yoga Blocks Bring stability, comfort, ... Elevate Your Practice with High Density Yoga Blocks Bring stability, comfort, and enhanced support to your yoga, pilates, and fitness sessions with these High Density Yoga Blocks Firm EVA Foam Bricks Gymnastics Block for Muscle Pain and Stress... more

United Kingdom released PAL/Region 2 DVD: it WILL NOT play on standard US DVD ... United Kingdom released PAL/Region 2 DVD: it WILL NOT play on standard US DVD player. You need multi-region PAL/NTSC DVD player to view it in USA/Canada: LANGUAGES: English ( Dolby Digital 2.0 ) English ( Dolby Digital 5.1 ) WIDESCREEN (1.78:1)... more

Self - Firm Flat Abs Fast Self - Firm Flat Abs Fast more

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