Sports & Fitness DVDs & Videos › Firm+body+sculpting+system+cardio

Shot outdoors in beautiful sunny Miami Florida this 80-minute barefoot fusion ... Shot outdoors in beautiful sunny Miami Florida this 80-minute barefoot fusion style DVD combines elements of dance barre yoga pilates and more. A body in balance is a body that feels as good as it looks! This series of routines designed by certified... more

The Firm Body Sculpting System: AB Sculpt with Lisa Kay (VHS Tape) Release Dat... The Firm Body Sculpting System: AB Sculpt with Lisa Kay (VHS Tape) Release Date: 01 Jan 2002 more

The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training more

COMPLETE BODY SCULPTING WITH CHRISTA RILEY: Do you want stronger shapelier thi... COMPLETE BODY SCULPTING WITH CHRISTA RILEY: Do you want stronger shapelier thighs and hips? If so Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with more

Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

Tony Little S Body Express: Total Body - Body Sculpting [Dvd] [Dvd] Tony Little S Body Express: Total Body - Body Sculpting [Dvd] [Dvd] more

Complete Cardio Sculpting with Kelly Coffey-Meyers Complete Cardio Sculpting with Kelly Coffey-Meyers more

Includes: Club Dance: Get the party started with these heart-pounding high ene... Includes: Club Dance: Get the party started with these heart-pounding high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

The Firm - Cardio Inferno [DVD] The Firm - Cardio Inferno [DVD] more

The Firm: Cardio Dance Express The Firm: Cardio Dance Express more

Your Body Breakthru: Rockin Body Cardio Your Body Breakthru: Rockin Body Cardio more

The Firm: Cardio Sculpt Blaster DVD The Firm: Cardio Sculpt Blaster DVD more

For those days when you just can t find the time for a workout Cardio Sculpt B... For those days when you just can t find the time for a workout Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and... more

The Firm Supercharged Sculpting DVD The Firm Supercharged Sculpting DVD more