Sports & Fitness DVDs & Videos › Firm+body+sculpting+fat+blasting

Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout more

The Firm Supercharged Sculpting DVD The Firm Supercharged Sculpting DVD more

This DVD includes 10 minute dance workouts to shape your body. Included are Si... This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer Calorie Meltdown Fat Burning Party Butt & Thigh Blaster and Ab Attack. Jennifer Galardi is featured. more

Fat Blasting Cardio (DVD) Good Times Video Sports & Fitness Fat Blasting Cardio (DVD) Good Times Video Sports & Fitness more

Billy Blanks Tae Bo: Fat Blasting Cardio Billy Blanks Tae Bo: Fat Blasting Cardio more

The Firm: Ultimate Fat Burning Workout The Firm: Ultimate Fat Burning Workout more

STOTT PILATES: Ultimate Body Sculpting STOTT PILATES: Ultimate Body Sculpting more

Fat to Firm Fitness Ball Workout for Dummies Fat to Firm Fitness Ball Workout for Dummies more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

The Firm program presents another innovation in fitness with its Fast & Firm s... The Firm program presents another innovation in fitness with its Fast & Firm series which condenses challenging routines into speedy 30-minute workouts for maximum benefit in minimal time. In this volume Firm instructor Janet Brooks leads viewers... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

DVD Rating: Not Rated Runtime: 56 Color Gaiam 03/15/2005 DVD Rating: Not Rated Runtime: 56 Color Gaiam 03/15/2005 more

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

The Firm: Lower Body Sculpt Vol. 1 The Firm: Lower Body Sculpt Vol. 1 more

This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with a... Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean strong... more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor E... Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this... more