Sports & Fitness DVDs & Videos › Firm+body+sculpt+video+tape

Ems Neo Rf Body Sculpt Machine Nova Emszero Sculpting Muscle Building Hi-emt f... Ems Neo Rf Body Sculpt Machine Nova Emszero Sculpting Muscle Building Hi-emt fat burning Weight Lose muscle stimulation Machine more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

DAVID HENRY - XTREME BODYBUILDING MEASURE DAVID HENRY - XTREME BODYBUILDING MEASURE more

Features footage leading up to 2000 night of champions. Home video footage pro... Features footage leading up to 2000 night of champions. Home video footage provides new look of Lee Priest. Includes his wedding with Cathy photo session with Chris Lund and of course Lee s whole body workouts are included. more

Includes: Club Dance: Get the party started with these heart-pounding high ene... Includes: Club Dance: Get the party started with these heart-pounding high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

The Look: Body Sculpt The Look: Body Sculpt more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

Filmed in a lush garden overlooking the Pacific Ocean these programs use the r... Filmed in a lush garden overlooking the Pacific Ocean these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt... more

The FIRM Master Instructor Annie Lee provides the perfect introduction to The ... The FIRM Master Instructor Annie Lee provides the perfect introduction to The FIRM body shaping exercises. Not wasting a minute of your time this workout is designed to add shape and definition to your figure and rev up your metabolism so you burn... more

This DVD is the next level in fitness walking. This program is sequenced to al... This DVD is the next level in fitness walking. This program is sequenced to alternate cardio walking with toning circuits so that your customers will experience fat-burning and body-toning results quickly and safely. A CD is also included for... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

For those days when you just can t find the time for a workout Cardio Sculpt B... For those days when you just can t find the time for a workout Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and... more

Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor E... Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this... more