Sports & Fitness DVDs & Videos › Firm+aerobic+workout+weights+vol

After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 c... After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 cardio & weights intervals (13 12 & 12 minutes). Each has body-specific cardio before appropriate resistance-sculpt. The 4th interval (18 minutes) alternates floor exercise... more

Condition: Like New See the pictures - 767712810586 Condition: Like New See the pictures - 767712810586 more

Mary Youshock has a lifetime of experience backing her up. With black belts in... Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in... more

Product Description 1.�Fun Exercise and Fitness】--- Twist Board provides a... Product Description 1.�Fun Exercise and Fitness】--- Twist Board provides a new way of fitness exercise Enjoy simple pleasures. No matter where you are just twist twist twist. Do whatever you want to do while using Waist Twisting Disc. 2.�Easy and... more

Mary Youshock has a lifetime of experience backing her up. With black belts in... Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo she holds World Championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in... more

Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree... Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree Silent Bearings Smoother *The weighted hoop burns fat 2-3 times faster than the normal hoop. *Suitable for people who need to lose weight / belly fat / mums after birth /... more

Sexy Body Workout Vol. 1 - Pilates with Weights : DVD - Pre-Owned Sexy Body Workout Vol. 1 - Pilates with Weights : DVD - Pre-Owned more

Cardio mad fun in this energetic and motivating workout which includes an areo... Cardio mad fun in this energetic and motivating workout which includes an areobic portion with dance routines and an interval training session with weights. more

Made of polyester fabric one side printing. The fabric is strong durable and i... Made of polyester fabric one side printing. The fabric is strong durable and if cared for properly will be long lasting. Machine wash cold on gentle cycle tumble dry low don t bleach or iron. Great for Home Decor wall hangings dorm decorations. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete full-body... more

StepHero is the most comprehensive learn to step program ever made with over 1... StepHero is the most comprehensive learn to step program ever made with over 125 minutes of low intensity-high impact cardio. Master instructor Jenny Ford will keep you moving with her impeccable queuing and encouraging demeanor. Your overall fitness... more

Made of polyester fabric one side printing. The fabric is strong durable and i... Made of polyester fabric one side printing. The fabric is strong durable and if cared for properly will be long lasting. Machine wash cold on gentle cycle tumble dry low don t bleach or iron. Great for Home Decor wall hangings dorm decorations. more

An excellent aerobic workout for beginners to burn fat and build lean muscle. ... An excellent aerobic workout for beginners to burn fat and build lean muscle. Low and high impact areobics and toning with warm up and cool down. more

WHY DO YOU NEED A FITNESS CIRCLE? Hard to fix the exercise time or place Annoy... WHY DO YOU NEED A FITNESS CIRCLE? Hard to fix the exercise time or place Annoyed by belly fat Composition weak metabolism Can t sleep well Low energy Pain to knee while running or climbing Doctor said no strenuous sports REASONS TO CHOOSE US: √ You... more

Description This product is a lightweight and practical waist support belt dur... Description This product is a lightweight and practical waist support belt durable and practical can be used for a long time has a strong supporting ability and limits waist pain. In addition it is a great gift for your family and friends. Features... more

With four programs designed to be completed separately or combined you will ge... With four programs designed to be completed separately or combined you will get a total body sculpt and calorie burning workout like no other! Short on time? Perform just the segments that meet your needs. (Use with the Zip trainer 3 and 7 pound Core... more

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree... Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree Silent Bearings Smoother *The weighted hoop burns fat 2-3 times faster than the normal hoop. *Suitable for people who need to lose weight / belly fat / mums after birth /... more

Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree... Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree Silent Bearings Smoother *The weighted hoop burns fat 2-3 times faster than the normal hoop. *Suitable for people who need to lose weight / belly fat / mums after birth /... more

Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree... Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree Silent Bearings Smoother *The weighted hoop burns fat 2-3 times faster than the normal hoop. *Suitable for people who need to lose weight / belly fat / mums after birth /... more