Sports & Fitness DVDs & Videos › Firm+ab+sculpt+video+tape

5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs ... 5-Day Abs Host Tracy James leads you through workouts for upper abs lower abs oblique s hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes these Ab workouts are tested proven effective complete-and now... more

The Firm: Total Sculpt Plus Abs - 767712811958 The Firm: Total Sculpt Plus Abs - 767712811958 more

The Firm Body Sculpting System 2: Total Sculpt Plus Abs - 767712810609 The Firm Body Sculpting System 2: Total Sculpt Plus Abs - 767712810609 more

The Firm Body Sculpting System 2: Total Sculpt Plus Abs The Firm Body Sculpting System 2: Total Sculpt Plus Abs more

The Firm Parts: 5-Day Abs/Tough Tape : DVD - Pre-Owned The Firm Parts: 5-Day Abs/Tough Tape : DVD - Pre-Owned more

Easy steps to Keep your body in great shape. Easy steps to Keep your body in great shape. more

The Firm - Fast & Firm Series: Hips Thighs and Abs - 018713502070 The Firm - Fast & Firm Series: Hips Thighs and Abs - 018713502070 more

This 30-minute total body workout specifically targets your core muscles abdom... This 30-minute total body workout specifically targets your core muscles abdominals lower back and hips so you get lean from the inside out! Not only will you get flab-free abs shrink your waistline and re-shape your hips with just the ball you ll have... more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total body-shaping... more

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These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

The Firm Body Sculpting System 2 : Upper Body Sculpt - 767712810623 The Firm Body Sculpting System 2 : Upper Body Sculpt - 767712810623 more

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0767712810265. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0767712810265. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. A high-impact low-time-constraint workout this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are... more

alison davis leads you through simple moves with super effective results in 30... alison davis leads you through simple moves with super effective results in 30 minutes. props needed firm pilates band. total play 30 minutes SKU:ADIB001BHEDB8 - 018713517067 more

The Firm: Lower Body Sculpt I! DVD GTIN 767712810227 The Firm: Lower Body Sculpt I! DVD GTIN 767712810227 more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

0767712811347. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0767712811347. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. A high-impact low-time-constraint workout this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are... more

The Firm Sculpt & Tone Pilates DVD The Firm Sculpt & Tone Pilates DVD more