Sports & Fitness DVDs & Videos › Fat+burning+pilates+goddess+belly+dancing

Fitness expert Denise Austin presents this intense cardio and muscle toning wo... Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle and this workout focuses the practice on specific target zones... more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat B... This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat Belly Fast Pilates Perfect Abs Belly Fat Blaster Ab Ripper and Six Pack Abs. more

These 10 minute workouts shape up your abs. Included are Belly Blaster Latin F... These 10 minute workouts shape up your abs. Included are Belly Blaster Latin Flavor Waist Sizzler Attitude & Energy Fat Burning Beat and Dancer s Silhouette. more

Directed by Andrea Ambandos. Starring Ellen Barrett. Directed by Andrea Ambandos. Starring Ellen Barrett. more

With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delive... With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines which work... more

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collecti... Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that... more