Denise+austin+vhs+lot+workout+videos

An ultimate circuit-style workout that will burn fat and increase muscle mass.... An ultimate circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio followed by 20 minutes of upper and lower body resistance for lean muscles and 10 minutes of sculpting and tightening the abs for a... more

0012236157625. Pre-owned: Good condition. DVD. Run time: 55 mins. Language: En... 0012236157625. Pre-owned: Good condition. DVD. Run time: 55 mins. Language: English. Host of her own ESPN workout show and the star of countless exercise programs fitness guru Denise Austin leads a routine that is designed to trim away fat while... more

0012236116813. Pre-Owned: Good condition. DVD. Run time: 51 mins. Language: En... 0012236116813. Pre-Owned: Good condition. DVD. Run time: 51 mins. Language: English. Long popular among professional dancers the Pilates exercise method is now currying favor with models actors and others seeking a lean strong flexible physique... more

Produced in close collaboration with fitness icon Denise Austin this new 100-p... Produced in close collaboration with fitness icon Denise Austin this new 100-page special issue of Denise Austin s Fit Over 50 is your guide to maintaining a healthy nourishing and happy fall! Inside you ll find Denise s strengthening and toning... more

Experience a classic in fitness with The Firm - Total Body Aerobic Workout Wit... Experience a classic in fitness with The Firm - Total Body Aerobic Workout With Weights: Body Sculpting Basics featuring renowned instructor Susan Harris. This hard-to-find VHS release offers a comprehensive 60-minute workout that expertly combines... more

Pilates BodyRing Kit w/ Full-length VHS Tape Workout Video. Includes flexible ... Pilates BodyRing Kit w/ Full-length VHS Tape Workout Video. Includes flexible metal Pilates BodyRing (14 diameter) with unique body-gripping pads to target and tone key areas of the body and the Pilates BodyRing Workout video with Ana Caban (40... more

0012236140092. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: En... 0012236140092. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: English. Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body an instructional fitness video that provides a yoga workout in three segments. Workout one consists... more

0012236143123. Pre-Owned: Good condition. DVD. Run time: 40 mins. Language: En... 0012236143123. Pre-Owned: Good condition. DVD. Run time: 40 mins. Language: English. Denise Austin guides the viewer through two different twenty minute workouts on this video. These workouts are designed for women to help them shed pounds on areas... more

0012236218142. Pre-Owned: Good condition. DVD. Run time: 60 mins. As hosted by... 0012236218142. Pre-Owned: Good condition. DVD. Run time: 60 mins. As hosted by celebrated fitness trainer Denise Austin the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute target... more

0012236181422. Pre-Owned: Good condition. DVD. Run time: 81 mins. Enjoy a work... 0012236181422. Pre-Owned: Good condition. DVD. Run time: 81 mins. Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video hosted by... more

0012236186885. Pre-Owned: Good condition. DVD. Run time: 50 mins. Denise Austi... 0012236186885. Pre-Owned: Good condition. DVD. Run time: 50 mins. Denise Austin: Blast Away the Pounds - Indoor Walk features the workout guru leading the viewer through three different indoor walking workouts. Each of the three workouts offers a... more

Fitness expert Denise Austin presents this intense cardio and muscle toning wo... Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle and this workout focuses the practice on specific target zones... more

Fitness guru Denise Austin knows intimately of what she speaks having complete... Fitness guru Denise Austin knows intimately of what she speaks having completed two pregnancies herself while remaining fit and firm. Here she adapts her program for expectant mothers of each trimester and fitness level demonstrating how to maintain... more

0012236104919. Pre-Owned: Good condition. DVD. Run time: 70 mins. Language: En... 0012236104919. Pre-Owned: Good condition. DVD. Run time: 70 mins. Language: English. Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated... more

0012236201090. Pre-Owned: Good condition. DVD. Run time: 65 mins. Language: En... 0012236201090. Pre-Owned: Good condition. DVD. Run time: 65 mins. Language: English. Health and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for users of all fitness levels. No matter... more

0031398144298. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: En... 0031398144298. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: English. Fitness expert Denise Austin hosts this exercise program offering a substantial low-impact aerobic workout that increases the metabolism offers intense... more

0012236110750. Pre-Owned: Good condition. DVD. Run time: 52 mins. Language: En... 0012236110750. Pre-Owned: Good condition. DVD. Run time: 52 mins. Language: English. Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of interval training. Combining... more

0012236169185. Pre-Owned: Good condition. DVD. Run time: 43 mins. Language: En... 0012236169185. Pre-Owned: Good condition. DVD. Run time: 43 mins. Language: English. Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness and now thanks to fitness expert... more

0031398180357. Pre-owned: Good condition. DVD. Run time: 40 mins. Language: En... 0031398180357. Pre-owned: Good condition. DVD. Run time: 40 mins. Language: English. Fitness expert Denise Austin hosts this 30 minute workout designed around a fun series of four Latin dance routines comprised on easy to learn Salsa Mambo and... more

0012236201076. Pre-Owned: Good condition. DVD. Run time: 68 mins. Language: En... 0012236201076. Pre-Owned: Good condition. DVD. Run time: 68 mins. Language: English. Tone up those abs legs and buns while giving the upper body a workout that packs enough punch to flatten that spare tire courtesy of fitness expert Denise Austin.... more