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Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Two 20-minute cardio workouts (low & high intensity) Three 10-minute upper bod... Two 20-minute cardio workouts (low & high intensity) Three 10-minute upper body segments (low medium and high intensity) Three 10-minute lower body segments (low medium and high intensity). Actors: Denise Austin Special Features: Full Frame Format.... more

Denise Austin does a body good with her effective new workout system i Get Fit... Denise Austin does a body good with her effective new workout system i Get Fit Daily Dozen /i . With 12 easy exercises in 12 minutes a day you can get and stay fit with a program that fits your schedule. This slim-quick system includes five... more

Make your squats better turn up the intensity and elevate your squat game with... Make your squats better turn up the intensity and elevate your squat game with the Stamin Products Denise Austin Booty Sculpting System the perfect squat trainer to upgrade your form. Lift tone and sculpt like never before targeting hips thighs and... more