Denise+austin+step+slide+exercise+vhs

0012236157625. Pre-owned: Good condition. DVD. Run time: 55 mins. Language: En... 0012236157625. Pre-owned: Good condition. DVD. Run time: 55 mins. Language: English. Host of her own ESPN workout show and the star of countless exercise programs fitness guru Denise Austin leads a routine that is designed to trim away fat while... more

0012236123965. Pre-Owned: Good condition. DVD. Run time: 45 mins. Language: En... 0012236123965. Pre-Owned: Good condition. DVD. Run time: 45 mins. Language: English. Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to... more

0012236116813. Pre-Owned: Good condition. DVD. Run time: 51 mins. Language: En... 0012236116813. Pre-Owned: Good condition. DVD. Run time: 51 mins. Language: English. Long popular among professional dancers the Pilates exercise method is now currying favor with models actors and others seeking a lean strong flexible physique... more

0012236131687. Pre-Owned: Good condition. DVD. Run time: 45 mins. Language: En... 0012236131687. Pre-Owned: Good condition. DVD. Run time: 45 mins. Language: English. With her long line of exercise programs and cable television shows fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This... more

0012236181422. Pre-Owned: Good condition. DVD. Run time: 81 mins. Enjoy a work... 0012236181422. Pre-Owned: Good condition. DVD. Run time: 81 mins. Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video hosted by... more

0031398144298. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: En... 0031398144298. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: English. Fitness expert Denise Austin hosts this exercise program offering a substantial low-impact aerobic workout that increases the metabolism offers intense... more

0012236101062. Pre-Owned: Good condition. DVD. Run time: 65 mins. Language: En... 0012236101062. Pre-Owned: Good condition. DVD. Run time: 65 mins. Language: English. Fitness expert Denise Austin presents this expertly created series of 12 exercises designed to be practiced for 12 minutes a day so that viewers can fit the program... more

0012236222613. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: En... 0012236222613. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: English. The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines... more

0012236185291. Pre-Owned: Good condition. DVD. Run time: 52 mins. Denise Austi... 0012236185291. Pre-Owned: Good condition. DVD. Run time: 52 mins. Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one s heart rate strengthen and... more

Blast away unwanted fat with Denise Austin s SHRINK YOUR 5 FAT ZONES. Denise u... Blast away unwanted fat with Denise Austin s SHRINK YOUR 5 FAT ZONES. Denise uses her favorite fat-burning cardio exercises to target-tone trouble zones! more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

Walk your way to slim and improve your overall health with Denise Austin s FAT... Walk your way to slim and improve your overall health with Denise Austin s FAT BURNING WALK! Boost your metabolism and burn fat fast in this 30-minute complete walking workout with over 4 200 steps! more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

1. The agility ladder is 6 meters/20 feet in length and has 12 steps. All step... 1. The agility ladder is 6 meters/20 feet in length and has 12 steps. All steps slide up and down along the belt to change the space between steps increase or decrease the difficulty according to your needs and provide you with exercises to... more