Dance+workouts

This DVD is the ABC s of belly dance aimed at using the art of the dance for a... This DVD is the ABC s of belly dance aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring the energy of a live class into the privacy of your home. more

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun ... Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. more

The Jazz Workout is the exciting new exercise DVD which is also an introductio... The Jazz Workout is the exciting new exercise DVD which is also an introduction to jazz dancing! Ann Coombe s a dance instructor for over 10 years leads a class that helps beginners develop a routine and paces accomplished dancers through their... more

Luminous Dragon Dance Toys Outdoor Fitness Colorful Props Dragon Festival Gift... Luminous Dragon Dance Toys Outdoor Fitness Colorful Props Dragon Festival Gifts Children's Parent-child Fun Interactive Toys more

Multicolor Chinese Traditional Dance Dragon Products For Stage Performance Fes... Multicolor Chinese Traditional Dance Dragon Products For Stage Performance Festival Celebration Fitness Light Dragon Set more

A performance based dance from West Africa molded into a cardiovascular workou... A performance based dance from West Africa molded into a cardiovascular workout for your pleasure sweat and entertainment. Learn all the moves then put them together to perform for yourself. more

Tonique Sculpt Dynamics combines my intense passion for dance and fitness desi... Tonique Sculpt Dynamics combines my intense passion for dance and fitness designed around the core principles of Tonique. First to utilize moves that engage the entire body and work your core at all times; second to include sexiness that will enable... more

Do you like to dance? Do you like fun hi/lo aerobic choreography? Well look no... Do you like to dance? Do you like fun hi/lo aerobic choreography? Well look no further; Patrick presents his Aerobic Dance workout that combines the best of both! Just when you ve mastered the shake in your groove and the dip in your hip . more

Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories... Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories while you get down with this fun energetic workout. There are three easy-to-follow workouts that we think are more like parties. There?s salsa party party funk and the... more

Step onto the dance floor and give it your all with this exclusive dance worko... Step onto the dance floor and give it your all with this exclusive dance workout inspired by the hit movie FAME! Now you can learn to move like the newest students at the New York Academy of Performing Arts with dance steps and the song from the new... more

Fitness icon Tracy Anderson has transformed the bodies of countless people acr... Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the... more

Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. W... Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to follow these routines and we ll show you how. No matter what your age or fitness level you can have a great time while... more

NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Ever... NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the... more

Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez... Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez Jennifer Aniston Kate Hudson Courtney Cox Kristin Davis etc. Tracy s method changes the way your muscular structure is designed. There s no need to go out and run or ride... more

Drawing inspiration from several types of Latin dance like the mambo cha cha m... Drawing inspiration from several types of Latin dance like the mambo cha cha merengue and samba this routine will have you feeling the heat in no time. Jennifer Galardi is the instructor. more

The Absolute Beginners Cardio Dance Interval Workout is the perfect way for th... The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a... more

Box and Bounce is all the boxing you love without the impact to your joints. T... Box and Bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kickboxing and add the lower postures of the Urban Rebounding core moves to make a powerful cardiovascular workout. Dance Bound... more

How can fitness possibly be fun? Join Patricia Moreno as she shows you how to ... How can fitness possibly be fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You ll see just how dancers get so toned as you integrate your entire body into new movements. From Jazz to Latin and... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Ten minutes is all it takes to dance your way to a slimmer more sculpted body ... Ten minutes is all it takes to dance your way to a slimmer more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and more importantly fun to do! more