Sports & Fitness DVDs & Videos › Core+secrets+full+body+challenge+dvd

Unlock your fitness potential with Gunnar Peterson’s Core Secrets Full Body ... Unlock your fitness potential with Gunnar Peterson’s Core Secrets Full Body Challenge (DVD). This engaging workout crafted by one of Hollywood s top trainers invites you into a state-of-the-art training experience designed to transform your body... more

This DVD is beautifully shot against a stunning outdoor backdrop and features ... This DVD is beautifully shot against a stunning outdoor backdrop and features award-winning instructor Ana Caban. Extras include Pilates pose guide and meet Ana Caban feature. more

Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33... Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33-day system designed to reshape your body in 33 minutes a day over 33 days. The workout includes a combination of strength cardio and core for highly efficient... more

Total Core Pilates combines traditional Pilates techniques with modern abdomin... Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises resulting in a full-body routine that will energize you. As a bonus Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... more

The Power and Grace workout is designed to dramatically improve your athletic ... The Power and Grace workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength speed and stamina through a combination of plyometric isometric and functional moves. more

This full-solution home workout features five vigorous segments in a circuit-t... This full-solution home workout features five vigorous segments in a circuit-training format perfect for consumers looking to get fit and stay fit without spending hours at the gym. more

Bernadette Giorgi s Pilates Circle Challenge is one of her most popular in-per... Bernadette Giorgi s Pilates Circle Challenge is one of her most popular in-person classes. The Pilates Circle Challenge DVD is based on that class and was developed to keep your body in the proper position to activate and engage specific muscle... more

A new kickbox workout from Amy Bento with five Kickbox combos interspersed wit... A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher... more

Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with a... Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean strong... more

Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revol... Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revolutionary technique designed to tone strengthen and sculpt your body for a leaner sleeker look. A comprehensive approach to physical and mental fitness that combines... more

Firms the entire body from the inside out by using the most versatile piece of... Firms the entire body from the inside out by using the most versatile piece of equipment the stability ball.Burn 30% more calories than traditional strength training. Familiar strength training exercises become new and fun again with Finding Your... more

YOGA TO STRENGTHEN AND RESTOREFirst try yoga master Rodney Yee s 30-minute Cor... YOGA TO STRENGTHEN AND RESTOREFirst try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength flexibility... more

How can fitness possibly be fun? Join Patricia Moreno as she shows you how to ... How can fitness possibly be fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You ll see just how dancers get so toned as you integrate your entire body into new movements. From Jazz to Latin and... more

Challenge invigorate and celebrate your body and your mind as you lose weight ... Challenge invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises h... Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises high-intensity cardio cross-training moves designed to challenge the body you ll kick the calories and burn fat fast. more

The exercise team are joined by the beach people on world famous Waikiki Beach... The exercise team are joined by the beach people on world famous Waikiki Beach with lots of fun and action. Show #901 features Gilad Ora (Gilad s Mom) Trella Tracey and Bill covering Hips Thighs Buns Core and Obliques. more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

You ll never tire of this variety-packed sexy workout with fitness video favor... You ll never tire of this variety-packed sexy workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and... more

Buns Legs Core and more - these are the areas you want to work and work you wi... Buns Legs Core and more - these are the areas you want to work and work you will in this creative chiseling challenge. You will excite your sculpting senses with flow combos that start out lower body focused and somehow - if by Mindy magic -... more