Cardio+salsa+african+healing+dance+workout

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun ... Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. more

A performance based dance from West Africa molded into a cardiovascular workou... A performance based dance from West Africa molded into a cardiovascular workout for your pleasure sweat and entertainment. Learn all the moves then put them together to perform for yourself. more

Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. W... Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to dance this routine and we ll show you how. No matter what your age or fitness level you can have a great time while... more

Dive into a fusion of pulsating beats and high-energy dance moves with Rhythmi... Dive into a fusion of pulsating beats and high-energy dance moves with Rhythmica: Dance Cardio Party an invigorating workout DVD expertly led by the charismatic Marc Santa Maria. This release by Gaiam - Fitness is designed to bring the excitement... more

Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories... Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories while you get down with this fun energetic workout. There are three easy-to-follow workouts that we think are more like parties. There?s salsa party party funk and the... more

Includes: Club Dance: Get the party started with these heart-pounding high ene... Includes: Club Dance: Get the party started with these heart-pounding high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and... more

Fitness icon Tracy Anderson has transformed the bodies of countless people acr... Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the... more

Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. W... Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to follow these routines and we ll show you how. No matter what your age or fitness level you can have a great time while... more

NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Ever... NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the... more

Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez... Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez Jennifer Aniston Kate Hudson Courtney Cox Kristin Davis etc. Tracy s method changes the way your muscular structure is designed. There s no need to go out and run or ride... more

The Absolute Beginners Cardio Dance Interval Workout is the perfect way for th... The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Experience the hottest new dance fitness sensation with Billy Blanks Jr.. and ... Experience the hottest new dance fitness sensation with Billy Blanks Jr.. and his wife Sharon take you through three complete dance routines showing you how to shake it and burn mega fat - Hip-Hop Country and Bollywood style. The Dance with Me... more

Off the inches and we ve made it easy. Just 10 moves are all you need to dance... Off the inches and we ve made it easy. Just 10 moves are all you need to dance this sizzling routine and we ll show you how! No matter what your age or fitness level you can have a great time while dancing your way into great shape! You ll want to... more

Discover the thrill and excitement of dance while getting in shape with the Yo... Discover the thrill and excitement of dance while getting in shape with the Yoga Booty Ballet Live: Cardio Cabaret Burlesque Style! DVD. This engaging and energetic fitness program blends the artistry of burlesque dance with the core-strengthening... more

Enter the Disco Dojo - where funk meets kickboxing where jazz meets tai chi wh... Enter the Disco Dojo - where funk meets kickboxing where jazz meets tai chi where safe fun effective low impact exercise creates the ultimate cardio fat-burning workout! Learn grounded martial arts principles while you dance and groove to retro... more

Say adios to boring workouts and burn fat with sizzling Latin dance moves. Ins... Say adios to boring workouts and burn fat with sizzling Latin dance moves. Instructor Giselle Roque de Escobar breaks down the moves so everyone can follow along while drummer Ravi adds energy and extra salsa flavor to the music. Actors: Giselle... more

Tahitian Dance Kili welcomes you to Hawaii her beautiful homeland for a workou... Tahitian Dance Kili welcomes you to Hawaii her beautiful homeland for a workout that will shake up your regular routine. Tahitian Cardio and Tahitian Hip Hop are part of the popular Island Girl dance fitness series. Tahitian dance is the most... more

Salsa your body slim with BURN FAT FAST LATIN DANCE! New from Denise Austin th... Salsa your body slim with BURN FAT FAST LATIN DANCE! New from Denise Austin this Latin dance workout is designed to torch calories define your waist and sculpt a lean sexy body! more

You ll never tire of this variety-packed sexy workout with fitness video favor... You ll never tire of this variety-packed sexy workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and... more