Sports & Fitness DVDs & Videos › Cardio+fitness+target+heart+rate+wall

The Goddess Workout: Cardio Burlesque - A Striptease Workout (Full Frame) The Goddess Workout: Cardio Burlesque - A Striptease Workout (Full Frame) more

Island Girl Dance Fitness Workout for Beginners: Cardio Hula Island Girl Dance Fitness Workout for Beginners: Cardio Hula more

Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness fa... Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart... more

This is the workout to get you moving and rev up your metabolism. Cardio Burn ... This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Accessible hi-low combinations kissed by African and Middle Eastern dance styl... Accessible hi-low combinations kissed by African and Middle Eastern dance styles are sure to kick-start your dance-ability then... hotter hips inviting arms and cha cha chas get muy caliente to the spicy sounds of Latin percussion. more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

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Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This ... 30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective fun and easy-to-follow. Getting fit doesn t have to take up a lot of your day! Each 30-Minutes to Fitness DVD is... more

House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! Yo... House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! You ve just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a... more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Get more calorie-burning power out of this cardio-based Pilates workout. Cardi... Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for but with an accelerated tempo. This invigorating fusion of classic Pilates... more

This is the workout to get you moving and rev up your metabolism. Cardio Walk ... This is the workout to get you moving and rev up your metabolism. Cardio Walk for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

DVD Rating: Not Rated Runtime: 45 Color P.P.I. 06/22/2004 DVD Rating: Not Rated Runtime: 45 Color P.P.I. 06/22/2004 more

Buff Brides Buff Brides more

Clear your mind and restore your body with Cardio Burn Yoga. Certified instruc... Clear your mind and restore your body with Cardio Burn Yoga. Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds balance... more

Say adios to boring workouts and burn fat with sizzling Latin dance moves. Ins... Say adios to boring workouts and burn fat with sizzling Latin dance moves. Instructor Giselle Roque de Escobar breaks down the moves so everyone can follow along while drummer Ravi adds energy and extra salsa flavor to the music. Actors: Giselle... more

For those days when you just can t find the time for a workout Cardio Sculpt B... For those days when you just can t find the time for a workout Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and... more

Achieve endurance precision grace and overall body shaping in a single workout... Achieve endurance precision grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean sculpted and strong. The repetition and pace of these powerful combinations gives you a... more