Sports & Fitness DVDs & Videos › Cardio+fitness+target+heart+rate+wall

The Goddess Workout: Cardio Burlesque - A Striptease Workout (Full Frame) The Goddess Workout: Cardio Burlesque - A Striptease Workout (Full Frame) more

Island Girl Dance Fitness Workout for Beginners: Cardio Hula Island Girl Dance Fitness Workout for Beginners: Cardio Hula more

Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness fa... Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart... more

This is the workout to get you moving and rev up your metabolism. Cardio Burn ... This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Accessible hi-low combinations kissed by African and Middle Eastern dance styl... Accessible hi-low combinations kissed by African and Middle Eastern dance styles are sure to kick-start your dance-ability then... hotter hips inviting arms and cha cha chas get muy caliente to the spicy sounds of Latin percussion. more

Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Mas... Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

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Best Cardio Exercises: All Exercises Made For At Home Workouts Best Cardio Exercises: All Exercises Made For At Home Workouts more

Echelon Sport 2 Exercise Rower with Magnetic Resistance 30-Day Membership Echelon Sport 2 Exercise Rower with Magnetic Resistance 30-Day Membership more

House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! Yo... House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! You ve just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a... more

30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This ... 30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective fun and easy-to-follow. Getting fit doesn t have to take up a lot of your day! Each 30-Minutes to Fitness DVD is... more

With a minimal time commitment any woman can sculpt away her body trouble spot... With a minimal time commitment any woman can sculpt away her body trouble spots There isn t a woman on the planet who doesn t dream about looking great in a bikini-until they are faced with the huge amount of time and sweat equity involved in... more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Get more calorie-burning power out of this cardio-based Pilates workout. Cardi... Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for but with an accelerated tempo. This invigorating fusion of classic Pilates... more

A comprehensive compilation of BOSU exercises and programs. Over 100 exercises... A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners intermediate and advanced exercisers. More than 200 photos and... more

Fat Blasting Cardio (DVD) Good Times Video Sports & Fitness Fat Blasting Cardio (DVD) Good Times Video Sports & Fitness more

This is the workout to get you moving and rev up your metabolism. Cardio Walk ... This is the workout to get you moving and rev up your metabolism. Cardio Walk for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

About the X16 Elliptical: The NordicTrack X16 Elliptical is a powerful incline... About the X16 Elliptical: The NordicTrack X16 Elliptical is a powerful incline elliptical machine built for interactive full-body workouts at home. The unique 3-in-1 design allows the user to dictate and mimic the motion as a stepper elliptical or... more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more