Health & Fitness Books › Carbohydrate+addicts+diet

The perfect companion to the 5:2 Diet. ITV s popular diet and fitness presente... The perfect companion to the 5:2 Diet. ITV s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie carbohydrate protein saturated fat fibre... more

Low carbohydrate and sugar free diets will reduce your blood sugar levels and ... Low carbohydrate and sugar free diets will reduce your blood sugar levels and will help to reduce your insulin levels. High insulin levels may lead to a condition called metabolic syndrome which is the root cause of many modern illnesses like... more

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0525941746... more

The keto diet has been rapidly conquering the hearts of many people lately. Bu... The keto diet has been rapidly conquering the hearts of many people lately. But what exactly is behind the idea of a nearly carbohydrate-free diet? This E-book 14 days ketogenic diet weight loss challenge answers this complex question by providing... more

The author presents an individualized diet designed for each of the three body... The author presents an individualized diet designed for each of the three body types with seven-day menu plans; a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and delicious recipes from some of the... more