Sports & Fitness DVDs & Videos › Cafriedrich+high+step+training+advanced

High Step Training ....This 60 minute advanced total body conditioning circuit... High Step Training ....This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge. You will only need a light and heavy set of hand weights as well as a fixed weighted barbell. We used 5 pound and 10... more

Features: 1.Versatile Speed Fitness Training: This agility ladder is designed ... Features: 1.Versatile Speed Fitness Training: This agility ladder is designed for versatile speed fitness training making it suitable for a wide range of sports and activities such as boxing footwork soccer football and overall fitness. Improve your... more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a quot;previewquot; and quot;power upsquot; section. - 874482007068 more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a preview and power ups section. more

3 DVD set featuring Frank Shamrock; renown MMA fighter and instructor shares h... 3 DVD set featuring Frank Shamrock; renown MMA fighter and instructor shares his knowledge. #1 Ultimate Home Workout - The King of the Ring shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness &... more

Features: Lose Fat and Shape Your Body: Multifunction tension rope fitness. Th... Features: Lose Fat and Shape Your Body: Multifunction tension rope fitness. This resistance training tool workouts your arms tummy shoulders legs and butt. It is not only way to lose your fat by exercising with our tummy trimmer but also a way to shape... more

#1 Advanced Drills Wooden Dummy Training is a two-part series. In part one Ran... #1 Advanced Drills Wooden Dummy Training is a two-part series. In part one Randy demonstrates over 20 drills both on the dummy as well as with a partner. He starts off with the 5-Star Blocking Drill and continues with others such as: Fist Parries Fist... more

Advanced Strength Training takes weight lifting to a higher level. It is for t... Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You ll generally do 10 reps of any given exercise using the heaviest poundage appropriate for you and the exercise. more

David Morrison completes his training with this DVD on advanced training with ... David Morrison completes his training with this DVD on advanced training with the Kettlebells for strength and conditioning training vital for the Mixed Martial Artist! more

This three DVD series is for anyone who has ever wanted to break bricks and bo... This three DVD series is for anyone who has ever wanted to break bricks and boards with his bare hands. Now Brian Gray the Iron Palm Master teaches you how to properly condition your hands and how to properly train in Iron Palm techniques. GM Gray... more

Strength & Power Water Workout: Advanced Interval Training for Atheletes and A... Strength & Power Water Workout: Advanced Interval Training for Atheletes and Advanced Aquacisers : DVD (Pre-Owned) more

short description is not available short description is not available more

Designed by Bas Rutten himself the O2 Trainer is a lightweight and portable br... Designed by Bas Rutten himself the O2 Trainer is a lightweight and portable breathing exercise device for lungs that helps increase inspiratory (inhalation) muscle endurance. The breath trainer regulates air intake while also improving oxygen... more

Description The yoga block is made of high density EVA materials durable and s... Description The yoga block is made of high density EVA materials durable and safe. Perfect for you to stretch and beautify your figure. It improves your sports skills. You will have the good skin touch get the good shape and be healthy. Suitable for... more

Please kindly noted that this item is sold by third-party sellers from Joybuy ... Please kindly noted that this item is sold by third-party sellers from Joybuy marketplace.Description The yoga block is made of high density EVA materials durable and safe. Perfect for you to stretch and beautify your figure. It improves your sports... more

Description The yoga block is made of high density EVA materials durable and s... Description The yoga block is made of high density EVA materials durable and safe. Perfect for you to stretch and beautify your figure. It improves your sports skills. You will have the good skin touch get the good shape and be healthy. Suitable for... more

Features -Color:Pink -Material:EVA -Size:23.50X15.70X7.50cm/9.24X6.17X2.95in -... Features -Color:Pink -Material:EVA -Size:23.50X15.70X7.50cm/9.24X6.17X2.95in - Made of high density EVA material durable and long-lasting to use. You can be safe to use it. - With good resilience of the yoga brick flatness skid resistance you can enjoy... more

Description The yoga block is made of high density EVA materials durable and s... Description The yoga block is made of high density EVA materials durable and safe. Perfect for you to stretch and beautify your figure. It improves your sports skills. You will have the good skin touch get the good shape and be healthy. Suitable for... more

Description The yoga block is made of high density EVA materials durable and s... Description The yoga block is made of high density EVA materials durable and safe. Perfect for you to stretch and beautify your figure. It improves your sports skills. You will have the good skin touch get the good shape and be healthy. Suitable for... more

1�EXTENDED AND THICK DESIGN: Our resistance bands offer a wider range of ten... 1�EXTENDED AND THICK DESIGN: Our resistance bands offer a wider range of tension and higher strength making them perfect for fitness and resistance training. 2�SUITABLE FOR MEN AND WOMEN: Boost your confidence and comfort during your fitness... more